Chicken Salad
Packaged product Poultry Marketside
Chicken Salad contains 282 kcal per 100 g.
Roughly 61% of its calories come from fat, with 20% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 12.9 g | 26% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 35 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 20%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars5.9 gin the top quarter of poultry (median 0.89 g)
- Fat18.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat7.1 gin the top quarter of poultry (median 1.2 g)
- Sodium447 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 15.3 g | 14.1 g |
| Fat | 7.1 g | 18.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 412 mg | 447 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131433839
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wings ShopRite | 282 | 23.5 g | 0 g | 21.2 g |
| Chicken and Bacon ceaser sourdough baguette Marks and Spencer | 282 | 12.5 g | 29.1 g | 12.4 g |
| Southern Fried Chicken and Bacon Wrap Simply Lunch | 282 | 13.9 g | 28 g | 12.6 g |
| Turkey Cheddar Sliders King's Hawaiian | 282 | 15.9 g | 28.8 g | 11.2 g |
| Chicken Liver Pate Morrisons | 282 | 9.2 g | 5.1 g | 24.8 g |
| Chicken Salad Giant | 282 | 9.7 g | 0.88 g | 26.5 g |
| Noodles (Pepper Chicken) Wholesome Bowl | 282 | 18.9 g | 48.9 g | 2.9 g |
| Buffalo Chicken Drumettes Sticky Addiction | 282 | 28.5 g | 3.9 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487591. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0681131433839. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.