Chicken Nuggets
Packaged product Geflügel Sufra
Chicken Nuggets contains 206 kcal per 100 g. A Serving, 3 nuggets, 63 g (63 g) provides about 130 kcal.
Roughly 47 % of its calories come from fat, with 30 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0,16 g | |
| Cholesterol L | 31,7 mg | 11 % |
| Sodium L | 365 mg | 16 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Calcium L | 31,7 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 198 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 30 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gbelow the median for Geflügel (median 13,4 g)
- Fiber1,6 gabove the median for Geflügel (median 1,2 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat11,1 gabove the median for Geflügel (median 11 g)
- Saturated fat2,4 gabove the median for Geflügel (median 1,9 g)
- Sodium365 mgin the lowest quarter of Geflügel (median 480 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sufra
- Barcode
- 0061483065146
- Quantity
- 840 g
- Label serving
- 3 nuggets (63 g)
- Category
- Hühnernuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, Water, Toasted wheat crumbs with spices, Soybean oil, Soy protein concentrate, Modified corn starch, Enriched wheat flour, Corn flour, Wheat gluten, Salt, Baking powder, Palm oil, Defatted soy flour, Onion powder, Garlic powder, Guar gum, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzPalmölZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de poulet Aljadid Professionnel | 206 | 13 g | 16 g | 9,9 g |
| Nuggets de poulet Al Jadid | 206 | 13 g | 16 g | 9,9 g |
| Nuggets de poulet halal Id Halal | 206 | 11 g | 14 g | 11 g |
| Crumbed Chicken Nuggets Tegel | 206 | 13,9 g | 14 g | 10,5 g |
| Nuggets de poulet Vollaile Francaise | 206 | 16 g | 17 g | 7,8 g |
| Buttermilk chicken tenders Marks & Spencer | 206 | 18,6 g | 8,9 g | 10,4 g |
| Nuggets de poulet Achahada | 206 | 12,4 g | 9,6 g | 12,9 g |
| Nugget de poulet Al Jadid | 206 | 13 g | 16 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 206 kcal. Serving, 3 nuggets, 63 g (63 g): about 130 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 8 g in Serving, 3 nuggets, 63 g (63 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 13,4 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 15,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 11,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483065146. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.