Chicken nuggets
Packaged product Geflügel
Chicken nuggets contains 200 kcal per 100 g. A Serving, 100 g, 100 g (100 g) provides about 200 kcal.
Roughly 56 % of its calories come from fat, with 27 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 17 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Geflügel (median 9,1 g)
- Fiber2 gin the top quarter of Geflügel (median 1 g)
- Sugars0 gin the lowest quarter of Geflügel (median 1,4 g)
- Fat12 gin the top quarter of Geflügel (median 5,3 g)
- Saturated fat2 gabove the median for Geflügel (median 1,4 g)
- Sodium410 mgabove the median for Geflügel (median 364 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 12 g | 12 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 410 mg | 410 mg |
Product details
- Barcode
- 0694022405426
- Label serving
- 100 g (100 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White boneless skinless chicken, water, marinade (rice starch, pea starch, lemon juice solids, salt, natural flavors), salt, chicken flavor (wheat starch, yeast extract, salt, natural flavoring). battered and breaded with: water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, bleached wheat flour, modified corn starch, salt, leavening (baking soda, sodium acid pyrophosphate,sodium aluminum phosphate, monocalcium phosphate, calcium lactate), spices, wheat starch, dextrose, corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bites Day-Lee Foods Inc. | 200 | 8,6 g | 20 g | 9,3 g |
| Simply eats, asian inspired chicken strips Simply | 200 | 24,7 g | 7,1 g | 8,2 g |
| Simply Chicken & Vegetable Stir Fry HealthyChoice | 200 | 23 g | 16 g | 5 g |
| Orange Chicken Day-Lee Foods Inc | 200 | 8,6 g | 28,6 g | 5 g |
| Chicken poppers Giant | 200 | 14,1 g | 22,4 g | 11,8 g |
| Organic Chicken Nuggets Applegate Organics | 200 | 12,9 g | 20 g | 7,1 g |
| Chili's, chicken tamales with rice Chili's | 201 | 6 g | 21,5 g | 10,2 g |
| Chicken Tikka Masala Sukhi's | 199 | 12,8 g | 21,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 200 kcal. Serving, 100 g, 100 g (100 g): about 200 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Chicken nuggets?
Chicken nuggets contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1936713. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0694022405426. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.