Chicken in mole sauce
Packaged product Fleisch
Chicken in mole sauce contains 73 kcal per 100 g. A Serving, 1 cup, 245 g (245 g) provides about 179 kcal.
Roughly 54 % of its calories come from protein, with 30 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 161 kcal per 100 g across 516 products.
100 g provides 17 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,82 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 269 mg | 12 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,41 g | |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 153 µg | 17 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 0,44 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 16 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the lowest quarter of Fleisch (median 14,3 g)
- Sugars0,41 gabove the median for Fleisch (median 0,2 g)
- Fat2,5 gin the lowest quarter of Fleisch (median 10 g)
- Saturated fat0,82 gbelow the median for Fleisch (median 3,2 g)
- Sodium269 mgin the lowest quarter of Fleisch (median 640 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 510 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 9,8 g | 9,8 g |
| Carbohydrates | 2,9 g | 2,9 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,41 g | 0,41 g |
| Sodium | 269 mg | 269 mg |
Product details
- Barcode
- 0070132106307
- Label serving
- 1 cup (245 g)
- Category
- Fleischkonserven
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken broth (water, tomato paste, lard, chicken broth concentrate {chicken fat, chicken broth, dried soy sauce (soybeans, wheat, salt), yeast extract, dried whey, konjac gum, cornstarch, flavoring}, modified food starch, spices), chicken.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montana Vitello Montana | 72 | 11 g | 1 g | 2,5 g |
| Canned chicken breast Lidl | 71 | 8 g | 0 g | 1,8 g |
| Luncheon Meat Mr. Squirrel | 75 | 4 g | 3,4 g | 5 g |
| Precooked helix snails World Finer Foods Inc. | 75 | 16,7 g | 1,7 g | 1,7 g |
| Viande de boeuf en gelé Simmenthal | 75 | 14 g | 0,1 g | 2 g |
| Quality premium white shredded chicken Weis Quality | 71 | 16,1 g | 1,8 g | 1,8 g |
| Chunk Chicken Breast with Rib Meat in Water Signature SELECT | 71 | 14,3 g | 0 g | 1,8 g |
| Chunk Chicken Breast with Rib Meat Great Value | 71 | 16,7 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken in mole sauce?
100 g of Chicken in mole sauce has 73 kcal. Serving, 1 cup, 245 g (245 g): about 179 kcal.
How much protein is in Chicken in mole sauce?
Chicken in mole sauce contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 24 g in Serving, 1 cup, 245 g (245 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14,3 g).
How many carbs are in Chicken in mole sauce?
Chicken in mole sauce has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,41 g of sugars.
How much fat is in Chicken in mole sauce?
Chicken in mole sauce contains 2,5 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chicken in mole sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken in mole sauce?
100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455386. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0070132106307. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.