Chicken enchiladas verdes
Packaged product Geflügel
Chicken enchiladas verdes contains 118 kcal per 100 g. A Serving, 1 PACKAGE, 255 g (255 g) provides about 301 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,98 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 14 µg | 2 % |
| Vitamin C L | 1,9 mg | 2 % |
| Calcium L | 39 mg | 3 % |
| Eisen L | 0,56 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Geflügel (median 9,1 g)
- Fiber1,6 gin the top quarter of Geflügel (median 1 g)
- Sugars1,6 gabove the median for Geflügel (median 1,4 g)
- Fat2,4 gin the lowest quarter of Geflügel (median 5,3 g)
- Saturated fat0,98 gbelow the median for Geflügel (median 1,4 g)
- Sodium212 mgin the lowest quarter of Geflügel (median 365 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,59 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,39 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 19,2 g | 19,2 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 212 mg | 212 mg |
Product details
- Barcode
- 0025800048106
- Label serving
- 1 PACKAGE (255 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken enchilada (filling [cooked diced chicken meat (white meat chicken, dark meat chicken, water, salt, isolated soy protein, modified cornstarch, sodium phosphate), water, modified food starch, fire roasted green chiles (green chile peppers, citric acid), corn flour, emulsifier (modified corn starch, maltodextrin, soy lecithin, sodium stearoyl lactylate, xanthan gum, guar gum), corn starch, chicken fat, cultured whey, dehydrated onion, garlic powder, nonfat milk, salt, sour cream flavor (corn maltodextrin, modified corn starch, natural flavor), spices, whey, egg white powder, chicken flavor (natural flavor, salt, modified corn starch, autolyzed yeast extract, corn maltodextrin, caramel color), dehydrated chicken broth, dehydrated cilantro, dehydrated jalapeno pepper, natural green chili flavor (salt, autolyzed yeast extract, dehydrated green bell pepper, corn maltodextrin, modified corn starch, natural flavor, spice), natural smoke flavor, xanthan gum, guar gum], tortilla [white corn flour, water, dough conditioner (modified food starch [corn, tapioca], mono-& diglycerides, xanthan gum, guar gum), salt), seasoned rice and vegetable blend (cooked enriched white rice [water, enriched white rice (white rice, iron, niacin, thiamine mononitrate, folic acid)], tomato puree [water, tomato paste], cooked black beans, corn, green bell peppers, red bell peppers, cilantro, salt, granulated garlic, dehydrated onion, spices), verde sauce (water, crushed tomatillos [tomatillos, citric acid], fire roasted green chiles [green chile peppers, citric acid], poblano peppers, onions, modified cornstarch, chicken meat and juice, jalapeno peppers, hydrolyzed soy and corn protein, lime juice concentrate, sugar, yeast extract, cilantro, salt, dehydrated onion, granulated garlic, onion powder, autolyzed yeast extract, carrot powder, spices, flavorings, turmeric), cheese blend (part-skim mozzarella cheese [cultured part skim milk, salt, enzymes], monterey jack cheese [cultured milk, salt, enzymes], modified food starch, skim milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Sesame Chicken Windsor Quality Food Products Ltd. | 118 | 4,7 g | 18,8 g | 3,2 g |
| Battered Dark Meat Chicken Tai Pei | 118 | 15,3 g | 5,9 g | 3,5 g |
| New orleans style penne pasta with diced white meat chicken and sausage, onions, bell peppers and spices, new orleans style pastalaya Zatarain's | 118 | 5,4 g | 17,5 g | 3 g |
| Roasted Turkey With Garlic Mashed Cauliflower Atkins Nutritionals Inc. | 118 | 9 g | 3,9 g | 7,5 g |
| Thai-style coconut chicken, medium spicy Innovasian Cuisine Enterprises Inc. | 118 | 8,2 g | 8,2 g | 5,9 g |
| Bite-Size Turkey Meatballs Mom Made | 118 | 16,5 g | 4,7 g | 4,1 g |
| Orange chicken Kahiki Foods Inc. | 119 | 7,1 g | 16,7 g | 2,9 g |
| Orange Chicken Ht Traders | 119 | 4,7 g | 23,4 g | 0,85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken enchiladas verdes?
100 g of Chicken enchiladas verdes has 118 kcal. Serving, 1 PACKAGE, 255 g (255 g): about 301 kcal.
How much protein is in Chicken enchiladas verdes?
Chicken enchiladas verdes contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in Serving, 1 PACKAGE, 255 g (255 g). About 16 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 9,1 g).
How many carbs are in Chicken enchiladas verdes?
Chicken enchiladas verdes has 19,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.
How much fat is in Chicken enchiladas verdes?
Chicken enchiladas verdes contains 2,4 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken enchiladas verdes?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618042. License: CC0 1.0 (U.S. public domain). Source record dated 21. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0025800048106. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.