Chicken egg rolls
Packaged product Mahlzeiten und Gerichte
Chicken egg rolls contains 195 kcal per 100 g. A Serving, 1 EGG ROLL WITH 1 SAUCE PACKET, 82 g (82 g) provides about 160 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 7,3 g | |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,88 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for Mahlzeiten und Gerichte (median 7,7 g)
- Fiber3,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars7,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat4,3 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 2,2 g)
- Sodium500 mgin the top quarter of Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 32,9 g | 32,9 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 7,3 g | 7,3 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0054347201309
- Label serving
- 1 EGG ROLL WITH 1 SAUCE PACKET (82 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg roll (filling (cabbage, chicken white meat, carrots, green onion, chicken type flavor (natural flavor, salt, yeast extract, sunflower oil), contains 2% or less of: sugar, salt, soy protein concentrate, corn starch, yeast extract, potassium chloride, onion powder, garlic powder, celery seed, spices, natural flavor (gum arabic, natural flavor, salt), rosemary.), wrapper: (wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin). fried in vegetable oil.), sauce (water, sugar, white wine vinegar, pineapple juice concentrate, cornstarch, contains 2% or less of: hot sauce (aged cayenne red peppers, vinegar, salt and garlic), salt, ginger, garlic, natural flavors, xanthan gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölZwiebelnSalzHefeKnoblauchWeizenmehlZuckerEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken egg rolls?
100 g of Chicken egg rolls has 195 kcal. Serving, 1 EGG ROLL WITH 1 SAUCE PACKET, 82 g (82 g): about 160 kcal.
How much protein is in Chicken egg rolls?
Chicken egg rolls contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in Serving, 1 EGG ROLL WITH 1 SAUCE PACKET, 82 g (82 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,7 g).
How many carbs are in Chicken egg rolls?
Chicken egg rolls has 32,9 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,3 g of sugars.
How much fat is in Chicken egg rolls?
Chicken egg rolls contains 4,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken egg rolls?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114204. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0054347201309. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.