Chicken dumplings bites
Packaged product Getränke Wegmans
Chicken dumplings bites contains 216 kcal per 100 g. A Serving, 88 g (88 g) provides about 190 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 71,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Getränke (median 0,6 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,8 g)
- Fat6,8 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat2,3 gabove the median for Getränke (median 0,1 g)
- Sodium307 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890544501
- Quantity
- 14 oz
- Label serving
- 88 g
- Category
- Frozen phyllo dough
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Chicken, Water, Onions, Salt, Canola Oil, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZwiebelnSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kataifi Shredded Dough Cedar | 240 | 4 g | 52 g | 1,6 g |
| Pate filo Kanaki | 294 | 8,4 g | 61 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken dumplings bites?
100 g of Chicken dumplings bites has 216 kcal. Serving, 88 g (88 g): about 190 kcal.
How much protein is in Chicken dumplings bites?
Chicken dumplings bites contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in Serving, 88 g (88 g). About 18 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Chicken dumplings bites?
Chicken dumplings bites has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken dumplings bites?
Chicken dumplings bites contains 6,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Chicken dumplings bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken dumplings bites?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890544501. License: ODbL 1.0 (Open Food Facts). Source record dated 16. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.