Chicken & Dumpling Soup, Chicken & Dumpling
Packaged product Suppen und Saucen HEINEN'S
Chicken & Dumpling Soup, Chicken & Dumpling contains 53 kcal per 100 g. A typical serving of 1 cup (245 g) provides about 130 kcal.
Roughly 47 % of its calories come from carbohydrates, with 28 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 88 kcal per 100 g across 605 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,41 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 331 mg | 14 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,82 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 0,45 mg | 3 % |
| Kalium L | 98 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 47 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Suppen und Saucen (median 3,3 g)
- Fiber0,4 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars0,82 gin the lowest quarter of Suppen und Saucen (median 2,2 g)
- Fat1,6 gbelow the median for Suppen und Saucen (median 2,5 g)
- Saturated fat0,41 gbelow the median for Suppen und Saucen (median 0,42 g)
- Sodium331 mgbelow the median for Suppen und Saucen (median 355 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 7 IU |
|---|
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601409002
- Label serving
- 1 cup
- Category
- Other Soups
Ingredients
CHICKEN BROTH, SPAETZLE DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, MALTED BARLEY FLOUR, SPICES, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, OLEORESIN TURMERIC), WATER, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), SALT, TAPIOCA STARCH, YEAST EXTRACT, CHICKEN POWDER, CHICKEN FAT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, PARSLEY, ACACIA & XANTHAN GUM, GARLIC, SPICES, NISIN PREPARATION AND TURMERIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Dumpling Soup, Chicken & Dumpling?
100 g of Chicken & Dumpling Soup, Chicken & Dumpling has 53 kcal. 1 cup (245 g): about 130 kcal.
How much protein is in Chicken & Dumpling Soup, Chicken & Dumpling?
Chicken & Dumpling Soup, Chicken & Dumpling contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in 1 cup (245 g). About 25 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 3,3 g).
How many carbs are in Chicken & Dumpling Soup, Chicken & Dumpling?
Chicken & Dumpling Soup, Chicken & Dumpling has 6,1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,82 g of sugars.
How much fat is in Chicken & Dumpling Soup, Chicken & Dumpling?
Chicken & Dumpling Soup, Chicken & Dumpling contains 1,6 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken & Dumpling Soup, Chicken & Dumpling?
100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Januar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467754. License: CC0 1.0 (U.S. public domain). Source record dated 4. Januar 2021. Imported 6. November 2026.
Last updated: . Source description: "CHICKEN & DUMPLING SOUP, CHICKEN & DUMPLING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.