Chicken croquettes
Packaged product Geflügel
Chicken croquettes contains 191 kcal per 100 g. A Serving, 2 CROQUETTES, 68 g (68 g) provides about 130 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 529 mg | 23 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0 g | |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Geflügel (median 9,1 g)
- Fiber4,4 gin the top quarter of Geflügel (median 1 g)
- Sugars0 gin the lowest quarter of Geflügel (median 1,4 g)
- Fat7,4 gabove the median for Geflügel (median 5,3 g)
- Saturated fat2,2 gabove the median for Geflügel (median 1,4 g)
- Sodium529 mgin the top quarter of Geflügel (median 364 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 191 kcal | 191 kcal |
| Protein | 10,3 g | 10,3 g |
| Carbohydrates | 20,6 g | 20,6 g |
| Fat | 7,4 g | 7,4 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 529 mg | 529 mg |
Product details
- Barcode
- 0099336003199
- Label serving
- 2 CROQUETTES (68 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked mechanically separated chicken, batter mix (all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn flour, nonfat dry milk, granulated garlic, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), white pepper, xanthan gum, monosodium glutamate), water, bread crumbs (enriched flour (containing wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), corn syrup, sugar, vegetable shortening (one or more of the following: partially hydrogenated soybean oil, and/or cottonseed oil), yeast, contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl, 2 lactylate (dough conditioner), calcium propionate (preservative), sesame seed) and/or breader (wheat flour, salt, whey, soybean oil), soy flour, all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or cottonseed oil) and/or rendered pork fat (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), chicken flavor base (corn syrup solids, salt, vegetable oil (soybean and/or cottonseed), monosodium glutamate, chicken fat, onion powder, dehydrated chicken meat, turmeric, spice extractives, disodium inosinate and guanylate), pepper strips (peppers, water, citric acid and/or calcium chloride), dehydrated onions, granulated garlic, salt, spices, monosodium glutamate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZwiebelnKnoblauchSalzZuckerHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer, bbq chicken wings Meijer | 190 | 15,5 g | 8,3 g | 10,7 g |
| The natural hapa, chicken with sticky rice The Natural Hapa | 190 | 6,3 g | 28,9 g | 4,9 g |
| An-joy asian foods, general tsao chicken An-Joy Asian Foods | 190 | 7,8 g | 26,8 g | 7,8 g |
| Glazed Chicken Wings Sections Perdue Farms Incorporated | 190 | 21,4 g | 0 g | 11,9 g |
| Kidfresh, fun-omenal chicken sticks Kidfresh | 190 | 9,5 g | 23,8 g | 12,7 g |
| Chili Pepper Chicken Kahiki Foods Inc. | 193 | 9,3 g | 20 g | 8,6 g |
| All Natural Gluten Free Chicken Tenders Golden Platter | 194 | 18,8 g | 8,2 g | 9,4 g |
| Chicken Tenders Golden Platter Foods Inc | 194 | 18,8 g | 8,2 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken croquettes?
100 g of Chicken croquettes has 191 kcal. Serving, 2 CROQUETTES, 68 g (68 g): about 130 kcal.
Is Chicken croquettes high in protein?
Chicken croquettes contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in Serving, 2 CROQUETTES, 68 g (68 g). About 22 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).
How many carbs are in Chicken croquettes?
Chicken croquettes has 20,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars.
How much fat is in Chicken croquettes?
Chicken croquettes contains 7,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken croquettes?
100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286436. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0099336003199. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.