Chicken & cheese enchiladas
Packaged product Mahlzeiten und Gerichte
Chicken & cheese enchiladas contains 177 kcal per 100 g. A Serving, 1 ENCHILADA, 198 g (198 g) provides about 350 kcal.
Roughly 41 % of its calories come from fat, with 35 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
100 g provides 13 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 75,9 µg | 8 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Calcium L | 152 mg | 12 % |
| Eisen L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 35 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for Mahlzeiten und Gerichte (median 10,6 g)
- Fiber0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat8,1 gbelow the median for Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat3 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium540 mgabove the median for Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 253 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 15,2 g | 15,2 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 0,5 g | 0,5 g |
| Sugars | 1 g | 1 g |
| Sodium | 540 mg | 540 mg |
Product details
- Barcode
- 0895327001850
- Label serving
- 1 ENCHILADA (198 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enchilada filling: chicken breast meat, tomato sauce (tomato concentrate [water, tomato paste], water, salt, citric acid, red bell pepper powder, dextrose, spices, natural flavor), water, flour (bleached wheat flour enriched [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, potassium bromate), chili powder (chili pepper, salt, spices, silicon dioxide, garlic powder, and ethoxyquin [100 ppm]), dehydrated onion flakes, salt, garlic powder, cumin seed. tortilla: flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean oil and cottonseed oil), salt, calcium propionate, mono diglycerides, sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate, sugar, guar gum, fumeric acid, monocalcium phosphate). enchilada sauce: water, vegetable oil (soybean oil, tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent), flour (bleached wheat flour enriched [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, potassium bromate), chili powder (chili pepper, salt, spices, silicon dioxide, garlic powder, and ethoxyquin [100 ppm])., salt, garlic powder, cumin seed. american cheese: cultured milk and skim milk, cream, sodium citrate, salt, color added, sodium phosphate, sorbic acid (preservatives), enzymes, soy lecithin (non sticking agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Atún tomate y huevo Vital Sandwiches | 177 | 10,3 g | 21,1 g | 5,7 g |
| Sandwich bloomer vegetal delikia | 177 | 6,6 g | 18,7 g | 7,7 g |
| Jamaican Style Jerk Chicken with Sweet Mango Sauce TESCO | 178 | 8,9 g | 27,1 g | 2,3 g |
| Tuna sweetcorn & iceberg sandwich Tiffin sandwiches | 177 | 11,2 g | 23,2 g | 4,8 g |
| Nerone con verdure La bottega del panino | 178 | 6,8 g | 31 g | 3 g |
| Bocata atún mayonesa Teika | 178 | 6,9 g | 18,5 g | 8 g |
| Prawn Mayo Boots | 178 | 11 g | 24 g | 3,9 g |
| Everroast Chicken Club Boar's Head | 178 | 16 g | 17,8 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & cheese enchiladas?
100 g of Chicken & cheese enchiladas has 177 kcal. Serving, 1 ENCHILADA, 198 g (198 g): about 350 kcal.
Is Chicken & cheese enchiladas high in protein?
Chicken & cheese enchiladas contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 21 g in Serving, 1 ENCHILADA, 198 g (198 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,6 g).
How many carbs are in Chicken & cheese enchiladas?
Chicken & cheese enchiladas has 15,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars.
How much fat is in Chicken & cheese enchiladas?
Chicken & cheese enchiladas contains 8,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Chicken & cheese enchiladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & cheese enchiladas?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128153. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0895327001850. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.