Chicken Caesar Wrap

Packaged product Geflügel 7-Eleven

Chicken Caesar Wrap contains 215 kcal per 100 g. A Serving, 205 g (205 g) provides about 440 kcal.

Roughly 49 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (218 kcal per 100 g).

100 g provides 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Caesar Wrap by 7-Eleven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
10,2 gprotein
25,4 gcarbohydrates
7,3 gfat
440kcal in Serving, 205 g (205 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 7,3 g 9 %
Saturated fat L 2 g 10 %
Trans fat L 0,049 g
Cholesterol L 24,4 mg 8 %
Sodium L 624 mg 27 %
Total carbohydrates L 25,4 g 9 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 10,2 g 20 %
Calcium L 36,6 mg3 %
Eisen L 2,2 mg12 %
Kalium L 146 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 49 %Fat: 32 %215kcal / 100 g
  • Protein 20 %
  • Carbohydrates 49 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Kalium3 %Calcium3 %

Nutritional insights

  • Protein10,2 gabove the median for Geflügel (median 9,7 g)
  • Fiber1,5 gbelow the median for Geflügel (median 1,7 g)
  • Sugars1,5 gin the lowest quarter of Geflügel (median 2,6 g)
  • Fat7,3 gbelow the median for Geflügel (median 8,1 g)
  • Saturated fat2 gbelow the median for Geflügel (median 2,1 g)
  • Sodium624 mgin the top quarter of Geflügel (median 392 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven
Barcode
0621401010612
Quantity
205 g
Label serving
205 g
Category
Hähnchenhüllen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Plain tortilla, Chicken strips, Romaine lettuce, Creamy caesar dressing, Parmesan cheese.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Wrap Poulet Sauce au fromage blanc et au fromage Casino 214 8,5 g 26 g 8 g
Wrap poulet à la tomate, au basilic et parmesan Marks & Spencer 214 10,6 g 26,5 g 6,8 g
Tesco Fajita Chicken Wrap Tesco 214 11,5 g 24,3 g 7,4 g
Poulet Rôti Façon Fajitas Sauce Salsa Daunat 216 9,3 g 30 g 6 g
Chicken Fajita Wrap Marks & Spencer 216 12,8 g 22,1 g 8 g
Spicy chicken wrap Foodmaker 213 7,7 g 21,1 g 10,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Caesar Wrap?

100 g of Chicken Caesar Wrap has 215 kcal. Serving, 205 g (205 g): about 440 kcal.

Is Chicken Caesar Wrap high in protein?

Chicken Caesar Wrap contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 21 g in Serving, 205 g (205 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,7 g).

How many carbs are in Chicken Caesar Wrap?

Chicken Caesar Wrap has 25,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Caesar Wrap?

Chicken Caesar Wrap contains 7,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Chicken Caesar Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Caesar Wrap?

100 g contains 624 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0621401010612. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.