Chicken Caesar Salad
Packaged product Gemüse Fresh Express
Chicken Caesar Salad contains 160 kcal per 100 g. A Serving, 163.0 g (163 g) provides about 261 kcal.
Roughly 69 % of its calories come from fat, with 23 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,62 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 9,9 g | 20 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 173 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of Gemüse (median 4,3 g)
- Fiber1,2 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars0,62 gin the lowest quarter of Gemüse (median 2,3 g)
- Fat13 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat3,1 gin the top quarter of Gemüse (median 1 g)
- Sodium309 mgbelow the median for Gemüse (median 327 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 160 kcal |
| Protein | 9,8 g | 9,9 g |
| Carbohydrates | 3,1 g | 3,1 g |
| Fat | 13,5 g | 13 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0,61 g | 0,62 g |
| Sodium | 307 mg | 309 mg |
Product details
- Brand
- Fresh Express
- Barcode
- 0071279407074
- Quantity
- 5.75 oz (163g)
- Label serving
- 163.0 g
- Category
- salate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 160 kcal. Serving, 163.0 g (163 g): about 261 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 16,1 g in Serving, 163.0 g (163 g). About 23 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,3 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 3,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,62 g of sugars.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 13 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Caesar Salad?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1994332. License: CC0 1.0 (U.S. public domain). Source record dated 21. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0071279407074. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.