Chicken Caesar Salad
Packaged product Geflügel Coborn's
Chicken Caesar Salad contains 184 kcal per 100 g. A Serving, 255 g (255 g) provides about 469 kcal.
Roughly 66 % of its calories come from fat, with 21 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,78 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 11,8 mg | 13 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 13 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,2 gin the top quarter of Geflügel (median 0,031 g)
- Sugars0,78 gbelow the median for Geflügel (median 0,88 g)
- Fat13,3 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,4 gabove the median for Geflügel (median 1,2 g)
- Sodium373 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 3.920 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 184 kcal |
| Protein | 3,7 g | 9,4 g |
| Carbohydrates | 2,3 g | 5,9 g |
| Fat | 5,2 g | 13,3 g |
| Fiber | 0,47 g | 1,2 g |
| Sugars | 0,31 g | 0,78 g |
| Sodium | 0,15 mg | 373 mg |
Product details
Ingredients
ROMAINE LETTUCE, GRILLED SEASONED CHICKEN STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CAESAR DRESSING (OIL BLEND (75% CANOLA, 25% OLIVE OIL), WATER, DIJON MUSTARD (WA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peruvian-style chicken breast Wegmans | 184 | 24,1 g | 1,3 g | 6,4 g |
| Dill Pickle Crunch Salad with Chicken Taylor Farms | 184 | 8,1 g | 7,5 g | 14,4 g |
| Chicken Party Wings Integrity Foods | 184 | 15,8 g | 0 g | 13,2 g |
| Fried Chicken Breast Fillet FroPro | 184 | 27,6 g | 4 g | 7,5 g |
| Basil & Mascarpone Chicken Cook | 184 | 14,7 g | 2,5 g | 12,5 g |
| Ovengold Turkey Pinwheels Boar's Head | 184 | 14,1 g | 15,7 g | 6,3 g |
| Tomato Basil Parmesan Stuffed Chicken Breast Zak’s Tavern | 184 | 23,4 g | 5,7 g | 7,1 g |
| Medium Rotisserie Chicken Woolworths | 184 | 28,2 g | 2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 184 kcal. Serving, 255 g (255 g): about 469 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 24 g in Serving, 255 g (255 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 5,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,78 g of sugars.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 13,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Chicken Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Caesar Salad?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893159. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0038232348850. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.