Chicken breast mega nuggets

Packaged product Geflügel

Chicken breast mega nuggets contains 226 kcal per 100 g. A Serving, 3 Pieces, 84 g (84 g) provides about 190 kcal.

Roughly 53 % of its calories come from fat, with 26 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

226kcal per 100 g
11,9 gprotein
14,3 gcarbohydrates
13,1 gfat
190kcal in Serving, 3 Pieces, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 13,1 g 17 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 42 mg 14 %
Sodium L 536 mg 23 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,2 g
Protein L 11,9 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 26 %Fat: 53 %226kcal / 100 g
  • Protein 21 %
  • Carbohydrates 26 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein11,9 gabove the median for Geflügel (median 9,1 g)
  • Fiber0 gin the lowest quarter of Geflügel (median 1 g)
  • Sugars1,2 gbelow the median for Geflügel (median 1,4 g)
  • Fat13,1 gin the top quarter of Geflügel (median 5,3 g)
  • Saturated fat3 gin the top quarter of Geflügel (median 1,4 g)
  • Sodium536 mgin the top quarter of Geflügel (median 364 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 11,9 g11,9 g
Carbohydrates 14,3 g14,3 g
Fat 13,1 g13,1 g
Fiber 0 g0 g
Sugars 1,2 g1,2 g
Sodium 536 mg536 mg

Product details

Barcode
0072745804010
Label serving
3 Pieces (84 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, water, salt and sodium phosphate, powdered cellulose. breaded with: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, dried whey, dextrose, spices, soybean oil, paprika extract (color), turmeric extract (color), leavening (sodium aluminum phosphate, sodium bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken breast mega nuggets?

100 g of Chicken breast mega nuggets has 226 kcal. Serving, 3 Pieces, 84 g (84 g): about 190 kcal.

Is Chicken breast mega nuggets high in protein?

Chicken breast mega nuggets contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in Serving, 3 Pieces, 84 g (84 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).

How many carbs are in Chicken breast mega nuggets?

Chicken breast mega nuggets has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.

How much fat is in Chicken breast mega nuggets?

Chicken breast mega nuggets contains 13,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Chicken breast mega nuggets?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1119896. License: CC0 1.0 (U.S. public domain). Source record dated 14. September 2020. Imported 6. November 2026.
  • Open Food Facts, record 0072745804010. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.