Chicken Breast
Packaged product Geflügel Complements
Chicken Breast contains 100 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 100 kcal.
Roughly 88 % of its calories come from protein, with 9 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Protein L | 23 g | 46 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 4 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of Geflügel (median 17,9 g)
- Sugars1 gabove the median for Geflügel (median 0,87 g)
- Fat1 gin the lowest quarter of Geflügel (median 4,3 g)
- Saturated fat0,2 gin the lowest quarter of Geflügel (median 1,2 g)
- Sodium35 mgin the lowest quarter of Geflügel (median 283 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Complements
- Barcode
- 0220102406344
- Label serving
- 1 portion (100 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey breast Lilydale | 100 | 19 g | 2 g | 2 g |
| Turkey Links Brown N Serve | 100 | 8 g | 2 g | 7 g |
| Oven Roasted Turkey Breast Ps Longo's | 100 | 20 g | 1 g | 1,5 g |
| Chicken & Bacon pasta bake Sainsburys | 100 | 5,7 g | 11,2 g | 3,4 g |
| Grilled chicken & hummus Starbucks | 100 | 7,3 g | 10,7 g | 3 g |
| Thai Coconut Chicken Anne’s Table | 100 | 4 g | 5,2 g | 6,8 g |
| Chicken Breast Fillets Gold'N Plump | 100 | 21,2 g | 0 g | 1,5 g |
| Turkey Fat Free Schneider | 100 | 21 g | 2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 100 kcal. Serving, 1 portion, 100 g (100 g): about 100 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 1 portion, 100 g (100 g). About 88 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220102406344. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.