Four seas nutrition facts
14 Four seas products with label nutrition data. On average they contain 315 kcal, 11 g of sugars and 9,4 g of protein per 100 g. Most are in Fisch und Meeresfrüchte, Süßigkeiten und Desserts and Brot und Backwaren.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Crackers | 388 | 7,1 g | 77,6 g | 5,3 g |
| Four seas seaweed instant noodle | 428 | 10,6 g | 61,2 g | 20,3 g |
| Seaweed Hot & Spicy Instant Noodle | 422 | 10 g | 55,6 g | 18,9 g |
| Soft Milk Candy | 425 | 5 g | 80 g | 11,3 g |
| Fish Ball | 118 | 12 g | 9,6 g | 2,9 g |
| Four Seas Tomato Crackers | 415 | 11 g | 74,6 g | 8,1 g |
| Fried Fish Ball | 145 | 11,8 g | 14,5 g | 4,6 g |
| Seaweed With Filling (almond) | 414 | 20,3 g | 55,7 g | 18,2 g |
| Sesame Crackers | 417 | 11,3 g | 72,3 g | 9,2 g |
| Chestnut | 202 | 5,3 g | 40,9 g | 1,8 g |
| Japanese-Style Shrimp Crackers | 394 | 7,1 g | 78,6 g | 5,4 g |
| Tsubu Tsubu Orange | 50 | 0 g | 12,6 g | 0 g |
| Fish Balls | 114 | 12,5 g | 10 g | 2,7 g |
| Four Seas Seaweed Wheat Biscuit | 484 | 8,1 g | 53,7 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.