Cherry Soya Pot
Packaged product Milch und Eier Acti leaf
Cherry Soya Pot contains 72 kcal per 100 g. A Serving, 125 g (125 g) provides about 90 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 17 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,32 g | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0,64 g | 2 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0,75 µg | 4 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 54 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber0,64 gabove the median for Milch und Eier (median 0 g)
- Sugars7,8 gbelow the median for Milch und Eier (median 10,3 g)
- Fat2 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,32 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Sodium80 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, SOYA BEANS (12%), Sugar, CHERRIES (4%), CHERRY JUICE FROM CONCENTRATE (2.5%), Modified Maize Starch, Potato Starch, Acidity Regulators: Citric Acid, Sodium Citrates, Malic Acid; Calcium Phosphates, Plant Extracts: Carrot Concentrate, Hibiscus Concentrate; Flavouring, Calcium Citrates, Sea Salt, Thickener: Locust Bean Gum; Vitamin D2, Vitamin B12, Riboflavin (Vitamin B2), Lactic Acid Cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Soya Pot?
100 g of Cherry Soya Pot has 72 kcal. Serving, 125 g (125 g): about 90 kcal.
How much protein is in Cherry Soya Pot?
Cherry Soya Pot contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in Serving, 125 g (125 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Cherry Soya Pot?
Cherry Soya Pot has 9,5 g of total carbohydrates per 100 g, including 0,64 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Soya Pot?
Cherry Soya Pot contains 2 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cherry Soya Pot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry Soya Pot?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600558240. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 6. November 2026.
Last updated: . Source description: "CHERRY SOYA POT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.