Cheez doodles
Packaged product Sonstige Lebensmittel Wise
Cheez doodles contains 536 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 42 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 38 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 500 mg | 38 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 229 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 42 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat35,7 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat8,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium857 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- Wise
- Barcode
- 0041262287105
- Quantity
- 4 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Sesame Sticks Natural Grocers | 536 | 10,7 g | 53,6 g | 32,1 g |
| Maple Pecans Northern Eagle | 536 | 7,1 g | 31,2 g | 46,6 g |
| Jalapeno poppers Herr's | 536 | 3,6 g | 53,6 g | 35,7 g |
| Totis la costeña | 536 | 7,1 g | 53,6 g | 32,1 g |
| Simply popped Jolly Time | 536 | 7,1 g | 53,6 g | 32,1 g |
| Cioccolato Latte Cuorenero | 536 | 6 g | 56 g | 32 g |
| Tostones La Fe | 536 | 3,6 g | 64,3 g | 28,6 g |
| Kettle cooked jalapeño Lay's | 536 | 7,1 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheez doodles?
100 g of Cheez doodles has 536 kcal.
How much protein is in Cheez doodles?
Cheez doodles contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Cheez doodles?
Cheez doodles has 60,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Cheez doodles?
Cheez doodles contains 35,7 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Cheez doodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheez doodles?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041262287105. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2596327. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.