Cheesy Mac

Packaged product Sonstige Lebensmittel Mom Made

Cheesy Mac contains 177 kcal per 100 g. A Serving, 1 TRAY, 198 g (198 g) provides about 350 kcal.

Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (170 kcal per 100 g).

100 g provides 59 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
4,6 gprotein
29,8 gcarbohydrates
4 gfat
350kcal in Serving, 1 TRAY, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 4 g 5 %
Saturated fat L 2,3 g 11 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 81 mg 4 %
Total carbohydrates L 29,8 g 11 %
Dietary fiber L 2 g 7 %
Total sugars L 2,5 g
Protein L 4,6 g 9 %
Vitamin A L 530 µg59 %
Vitamin C L 9,1 mg10 %
Calcium L 76 mg6 %
Eisen L 0,55 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 69 %Fat: 21 %177kcal / 100 g
  • Protein 10 %
  • Carbohydrates 69 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A59 %Vitamin C10 %Calcium6 %Eisen3 %

Nutritional insights

  • Protein4,6 gbelow the median for Sonstige Lebensmittel (median 5,8 g)
  • Fiber2 gabove the median for Sonstige Lebensmittel (median 1,6 g)
  • Sugars2,5 gabove the median for Sonstige Lebensmittel (median 2,2 g)
  • Fat4 gbelow the median for Sonstige Lebensmittel (median 5,6 g)
  • Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,3 g)
  • Sodium81 mgbelow the median for Sonstige Lebensmittel (median 303 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.770 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 177 kcal177 kcal
Protein 4,6 g4,6 g
Carbohydrates 29,8 g29,8 g
Fat 4 g4 g
Fiber 2 g2 g
Sugars 2,5 g2,5 g
Sodium 81 mg81 mg

Product details

Brand
Mom Made
Barcode
0897832002179
Label serving
1 TRAY (198 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-free macaroni, (rice flour, corn flour, corn starch, tapioca starch, potato starch, xanthan gum), xanthan gum, skim milk (pasteurized skim milk, vitamin a, vitamin d), green peas, sweet potato, butternut squash, cheese powder (cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes]), butter (sweet cream, salt), annatto [natural color].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchButterReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy Mac?

100 g of Cheesy Mac has 177 kcal. Serving, 1 TRAY, 198 g (198 g): about 350 kcal.

How much protein is in Cheesy Mac?

Cheesy Mac contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in Serving, 1 TRAY, 198 g (198 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 5,8 g).

How many carbs are in Cheesy Mac?

Cheesy Mac has 29,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2,5 g of sugars.

How much fat is in Cheesy Mac?

Cheesy Mac contains 4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Cheesy Mac contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (59 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy Mac?

100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068834. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0897832002179. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.