Cheesy Ham & Potato Bake

Packaged product Mahlzeiten und Gerichte Great Value

Cheesy Ham & Potato Bake contains 152 kcal per 100 g. A Serving, 1 cup, 198 g (198 g) provides about 301 kcal.

Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheesy Ham & Potato Bake by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
4 gprotein
12,1 gcarbohydrates
9,6 gfat
301kcal in Serving, 1 cup, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 9,6 g 12 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 318 mg 14 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0,5 g 1 %
Protein L 4 g 8 %
Calcium L 72 mg6 %
Eisen L 0 mg0 %
Kalium L 147 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 32 %Fat: 57 %152kcal / 100 g
  • Protein 11 %
  • Carbohydrates 32 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Kalium3 %Eisen0 %

Nutritional insights

  • Protein4 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Fat9,6 gabove the median for Mahlzeiten und Gerichte (median 5,8 g)
  • Saturated fat3,5 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium318 mgbelow the median for Mahlzeiten und Gerichte (median 387 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L20 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 4 g4 g
Carbohydrates 12,1 g12,1 g
Fat 9,6 g9,6 g
Fiber 1 g1 g
Sugars 1 g1 g
Sodium 323 mg318 mg

Product details

Brand
Great Value
Barcode
0078742249247
Quantity
28 oz
Label serving
1 cup (198 g)
Category
Mahlzeiten
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (potatoes, sunflower oil, contains 2% or less of dehydrated potatoes [potatoes, mono - & diglycerides, sodium acid pyrophosphate {to maintain color}, spice extractives, citric acid {to maintain freshness}], dextrose, natural flavor, salt), water, sour cream (cultured cream, enzyme), uncured ham - no nitrates or nitrites added except for that naturally occurring in celery powder (pork, water, salt, turbinado sugar, celery juice powder, cherry powder, natural flavoring), cheddar club cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, salt, annatto [color]), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract color), half & half (milk, cream), rice flour, butter, rice starch, ham flavor (corn maltodextrin, salt, soybean, natural smoke flavor), salt, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRahmReisButterSalzSonnenblumenölMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy Ham & Potato Bake?

100 g of Cheesy Ham & Potato Bake has 152 kcal. Serving, 1 cup, 198 g (198 g): about 301 kcal.

How much protein is in Cheesy Ham & Potato Bake?

Cheesy Ham & Potato Bake contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8 g in Serving, 1 cup, 198 g (198 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).

How many carbs are in Cheesy Ham & Potato Bake?

Cheesy Ham & Potato Bake has 12,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Cheesy Ham & Potato Bake?

Cheesy Ham & Potato Bake contains 9,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Cheesy Ham & Potato Bake?

100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465764. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2022. Imported 6. November 2026.
  • Open Food Facts, record 0078742249247. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.