Cheesy Ham & Potato Bake
Packaged product Meals and Dishes Great Value
Cheesy Ham & Potato Bake contains 152 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 301 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 4 g | 8% |
| Calcium L | 72 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2 g)
- Fat9.6 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 1.8 g)
- Sodium318 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 20 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 12.1 g | 12.1 g |
| Fat | 9.6 g | 9.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 323 mg | 318 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742249247
- Quantity
- 28 oz
- Label serving
- 1 cup (198 g)
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (potatoes, sunflower oil, contains 2% or less of dehydrated potatoes [potatoes, mono - & diglycerides, sodium acid pyrophosphate {to maintain color}, spice extractives, citric acid {to maintain freshness}], dextrose, natural flavor, salt), water, sour cream (cultured cream, enzyme), uncured ham - no nitrates or nitrites added except for that naturally occurring in celery powder (pork, water, salt, turbinado sugar, celery juice powder, cherry powder, natural flavoring), cheddar club cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, salt, annatto [color]), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract color), half & half (milk, cream), rice flour, butter, rice starch, ham flavor (corn maltodextrin, salt, soybean, natural smoke flavor), salt, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamRiceButterSaltSunflower oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, egg, cheese & hash browns breakfast bakes Bob Evans | 152 | 5.1 g | 18.2 g | 6.1 g |
| Maccheroni des Alpes Good Choice | 152 | 5.9 g | 17.2 g | 6.3 g |
| Rode linzen en groentecurry met rijst Marqt | 152 | 3.9 g | 19.1 g | 5.4 g |
| Scaloppine panna e funghi Chef a casa | 152 | 12 g | 2.9 g | 9.6 g |
| Organic Tandoori Rice Tasty Bite | 152 | 3.2 g | 29.6 g | 2.4 g |
| Zlatá rýže se zeleninkou Uncle Ben's | 152 | 3.3 g | 29 g | 2.2 g |
| Cordon bleu de pollo Fripozo | 152 | 12 g | 18 g | 3.5 g |
| Insalata di riso venere La Sorgente | 152 | 1.9 g | 12.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465764. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742249247. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.