Cheesy bliss, mozzarella style shreds

Packaged product Milch und Eier

Cheesy bliss, mozzarella style shreds contains 250 kcal per 100 g. A Serving, 0.25 cup, 28 g (28 g) provides about 70 kcal.

Roughly 53 % of its calories come from fat, with 29 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

100 g provides 89 % of the Daily Value for Vitamin A and 69 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
17,9 gprotein
10,7 gcarbohydrates
14,3 gfat
70kcal in Serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14,3 g 18 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17,9 g 36 %
Vitamin A L 804 µg89 %
Vitamin C L 0 mg0 %
Calcium L 893 mg69 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 18 %Fat: 53 %250kcal / 100 g
  • Protein 29 %
  • Carbohydrates 18 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89 %Calcium69 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein17,9 gbelow the median for Milch und Eier (median 21,4 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
  • Fat14,3 gin the lowest quarter of Milch und Eier (median 26,7 g)
  • Saturated fat1,8 gin the lowest quarter of Milch und Eier (median 17 g)
  • Sodium1.360 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7,1 g
Mehrfach ungesättigtes Fett L5,4 g
Other components (1)
Vitamin A, IE L2.680 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 17,9 g17,9 g
Carbohydrates 10,7 g10,7 g
Fat 14,3 g14,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.357 mg1.360 mg

Product details

Barcode
0077172642444
Label serving
0.25 cup (28 g)
Category
Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, casein* (milk protein), rice bran oil, modified tapioca starch, organic rice flour, rice starch, sodium phosphate, sea salt, potato starch and powdered cellulose added to prevent caking, lactic acid, calcium phosphate, natural flavor, carrageenan, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy bliss, mozzarella style shreds?

100 g of Cheesy bliss, mozzarella style shreds has 250 kcal. Serving, 0.25 cup, 28 g (28 g): about 70 kcal.

Is Cheesy bliss, mozzarella style shreds high in protein?

Cheesy bliss, mozzarella style shreds contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 0.25 cup, 28 g (28 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).

How many carbs are in Cheesy bliss, mozzarella style shreds?

Cheesy bliss, mozzarella style shreds has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cheesy bliss, mozzarella style shreds?

Cheesy bliss, mozzarella style shreds contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Cheesy bliss, mozzarella style shreds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV) and Calcium (69 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy bliss, mozzarella style shreds?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2105322. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0077172642444. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.