Cheeseburger
Packaged product Mahlzeiten und Gerichte Kroger
Cheeseburger contains 292 kcal per 100 g. A Serving, 130.4 g (130 g) provides about 381 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0,38 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4,6 g | |
| Protein L | 13,1 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,9 mg | 1 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,6 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat13,8 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat5,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium392 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,3 g |
Other components (1)
| Vitamin A, IE L | 77 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 292 kcal |
| Protein | 10 g | 13,1 g |
| Carbohydrates | 22,4 g | 29,2 g |
| Fat | 10,6 g | 13,8 g |
| Fiber | 0,61 g | 0,8 g |
| Sugars | 3,5 g | 4,6 g |
| Sodium | 0,3 mg | 392 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110906526
- Quantity
- 130 g
- Label serving
- 130.4 g
- Category
- Mahlzeiten und Gerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVES), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED FLAMEBROILED CHOPPED BEEF STEAK (SMOKE FLAVOR ADDED): BEEF, ENCAPSULATED SALT, POTASSIUM PHOSPHATE, SALT, MALTODEXTRIN (FROM CORN), SPICE, MODIFIED CORN STARCH, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL), SMOKE FLAVOR, CORN SYRUP SOLIDS. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), PAPRIKA AND ANNATTO (FOR COLOR), SOY LECITHIN (NON-STICKING AGENT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Boter sandwich au beurre Lidl | 292 | 8,9 g | 53 g | 4,7 g |
| Uno pizza Uno | 292 | 12,5 g | 25,6 g | 15,3 g |
| Flour Tortillas Burrito Tradicion | 292 | 7,7 g | 50,8 g | 6,2 g |
| Ultimate Meat Extra Large Pizza By Marketside Market side Deli | 292 | 11,7 g | 24,8 g | 16,1 g |
| Kwik Trip Thin Crust Bbq Chicken Pizza Kwik Trip | 292 | 13,1 g | 31,4 g | 13,1 g |
| Sandwich au pain de mie aux céréales garnis garni de mayonnaise, poulet rôti, bacon et tomate fraîche Stellato | 292 | 10 g | 20 g | 18 g |
| Pizza Base Mix Morrisons | 292 | 9,8 g | 53,3 g | 3,7 g |
| Wholemeal Lebanese Bread Greenacre Modern Bakery | 292 | 11,1 g | 64,1 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 292 kcal. Serving, 130.4 g (130 g): about 381 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 17,1 g in Serving, 130.4 g (130 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Cheeseburger?
Cheeseburger has 29,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,6 g of sugars.
How much fat is in Cheeseburger?
Cheeseburger contains 13,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032128. License: CC0 1.0 (U.S. public domain). Source record dated 29. August 2017. Imported 6. November 2026.
- Open Food Facts, record 0011110906526. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.