Cheese Ravioli

Packaged product Milch und Eier Kroger

Cheese Ravioli contains 193 kcal per 100 g. A Serving, 145 g (145 g) provides about 280 kcal.

Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
8,3 gprotein
29 gcarbohydrates
4,8 gfat
280kcal in Serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 31 mg 10 %
Sodium L 207 mg 9 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,1 g
Protein L 8,3 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 69 mg5 %
Eisen L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 60 %Fat: 23 %193kcal / 100 g
  • Protein 17 %
  • Carbohydrates 60 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein8,3 gabove the median for Milch und Eier (median 8 g)
  • Fiber2,1 gabove the median for Milch und Eier (median 0,6 g)
  • Sugars2,1 gbelow the median for Milch und Eier (median 3,9 g)
  • Fat4,8 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat2,8 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium207 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L207 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal193 kcal
Protein 5,7 g8,3 g
Carbohydrates 20 g29 g
Fat 3,3 g4,8 g
Fiber 1,5 g2,1 g
Sugars 1,4 g2,1 g
Sodium 0,14 mg207 mg

Product details

Brand
Kroger
Barcode
0011110853684
Quantity
145 g
Label serving
145 g
Category
Milch und Eier
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, STABILIZER [MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN], SALT), EGGS, CONTAINS LESS THAN 2% OF: PARMESAN CHEESE (PART SKR MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, NATURAL FLAVORINGS), DEHYDRATED GARLIC, DEHYDRATED ONION, PARSLEY, MODIFIED CORN STARCH, SALT, CITRIC ACID (FOR FLAVOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlEiSalzButterKnoblauchZwiebelnMilchEssigRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Ravioli?

100 g of Cheese Ravioli has 193 kcal. Serving, 145 g (145 g): about 280 kcal.

How much protein is in Cheese Ravioli?

Cheese Ravioli contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 12 g in Serving, 145 g (145 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Cheese Ravioli?

Cheese Ravioli has 29 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.

How much fat is in Cheese Ravioli?

Cheese Ravioli contains 4,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Cheese Ravioli?

100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031697. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2017. Imported 6. November 2026.
  • Open Food Facts, record 0011110853684. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.