Cheese ravioli
Packaged product Milch und Eier
Cheese ravioli contains 182 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 16 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 12 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 30,9 g | 11 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,91 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Calcium L | 136 mg | 10 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 82 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,9 gabove the median for Milch und Eier (median 0,59 g)
- Sugars0,91 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat3,2 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium145 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 30,9 g | 30,9 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 0,91 g | 0,9 g |
| Sugars | 0,91 g | 0,91 g |
| Sodium | 145 mg | 145 mg |
Product details
- Barcode
- 0030034938000
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries & Blueberries with Fresh Cream Jonny Pops | 182 | 1,8 g | 21,8 g | 10,9 g |
| Butter-Basted Chicken Breast Joint Waitrose | 182 | 25,5 g | 0,7 g | 8,5 g |
| Pad thai veggie Deli traiteur | 182 | 5,2 g | 21,3 g | 6 g |
| Indian Style Butternut Kalonji Seed Wrap Sainsbury's | 182 | 4,6 g | 31,6 g | 3,7 g |
| Crepes Farmer’s Cheese Belevini | 182 | 4,6 g | 29,5 g | 5,1 g |
| Crepes, Farmer’s Cheese Grante | 182 | 4,6 g | 29,5 g | 5,1 g |
| Creamed Spinach M&S Collection | 182 | 2,9 g | 4,3 g | 16,8 g |
| Mac & Cheese with Corn & Poblano Peppers Boston Market | 182 | 7,1 g | 19,7 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese ravioli?
100 g of Cheese ravioli has 182 kcal.
How much protein is in Cheese ravioli?
Cheese ravioli contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Cheese ravioli?
Cheese ravioli has 30,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,91 g of sugars.
How much fat is in Cheese ravioli?
Cheese ravioli contains 3,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Cheese ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese ravioli?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034938000. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 1987526. License: CC0 1.0 (U.S. public domain). Source record dated 20. August 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.