Cheese pumpkin apple
Packaged product Süßigkeiten und Desserts
Cheese pumpkin apple contains 328 kcal per 100 g. A Serving, 1 ROLL, 64 g (64 g) provides about 210 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 21 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 23,4 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 188 µg | 21 % |
| Vitamin C L | 1,9 mg | 2 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber1,6 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars23,4 gin the lowest quarter of Süßigkeiten und Desserts (median 31,6 g)
- Fat15,6 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat6,3 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium375 mgin the top quarter of Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 625 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 328 kcal | 328 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 43,8 g | 43,8 g |
| Fat | 15,6 g | 15,6 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 23,4 g | 23,4 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0045084224331
- Label serving
- 1 ROLL (64 g)
- Category
- Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine (palm oil, soybean oil, water, salt, contains less than 2% of: mono - and diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate, beta carotene [color], vitamin d3, whey), water, high fructose corn syrup, eggs, apples, contains 2% or less of: cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), milk, neufchatel cheese (cultured pasteurized milk and cream, salt, carob bean gum), spices, corn syrup, palm oil, pumpkin, yeast, salt, nonfat milk, food starch-modified, brown sugar, monoglycerides, milk protein concentrate, cheese culture, soybean oil, lactic acid, artificial flavor, microcrystalline cellulose, soy lecithin, sodium stearoyl lactylate, carob bean gum, tapioca dextrin, mono - and diglycerides, citric acid, whey, agar, potassium sorbate and sodium benzoate (as preservatives), carrageenan, annatto and apocarotenal (for color), calcium lactate, lemon juice concentrate, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiAppleSalzMilchPalmölHefe
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|---|---|---|---|---|
| Pineapple Pie Fresh Bakery | 328 | 2,4 g | 36,8 g | 18,4 g |
| Sahne Rolle Cappuccino Coppenrath & Wiese | 328 | 6,4 g | 21 g | 20 g |
| Mini cake framboise Ker Cadélac | 328 | 4,5 g | 62 g | 15 g |
| Daystar Desserts, Cheesecake, Vanilla Bean Dianne's Fine Desserts Inc. | 328 | 4,8 g | 37,6 g | 17,6 g |
| Bon Appetit, 8-Crumb Donuts Bon Appetit Danish Co. | 328 | 4,7 g | 57,8 g | 9,4 g |
| Bon Sole, Bon Appetit, Gourmet Donuts, Berries & Creme Bon Appetit Danish Co. | 328 | 4,7 g | 57,8 g | 9,4 g |
| Good & De Lish, Raspberry Swirl Cheesecake Walgreens Co. | 328 | 6,7 g | 28,6 g | 20,2 g |
| Devil's Food Rockets Creme Cake Snack Planet | 328 | 3,1 g | 59,4 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese pumpkin apple?
100 g of Cheese pumpkin apple has 328 kcal. Serving, 1 ROLL, 64 g (64 g): about 210 kcal.
How much protein is in Cheese pumpkin apple?
Cheese pumpkin apple contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in Serving, 1 ROLL, 64 g (64 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).
How many carbs are in Cheese pumpkin apple?
Cheese pumpkin apple has 43,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 23,4 g of sugars.
How much fat is in Cheese pumpkin apple?
Cheese pumpkin apple contains 15,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Cheese pumpkin apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese pumpkin apple?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093840. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0045084224331. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.