Cheese Crunch

Packaged product Milch und Eier Uncle Rays

Cheese Crunch contains 607 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 170 kcal.

Roughly 64 % of its calories come from fat, with 33 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Crunch by Uncle Rays, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
3,6 gprotein
50 gcarbohydrates
42,9 gfat
170kcal in Serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 42,9 g 55 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 607 mg 26 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 33 %Fat: 64 %607kcal / 100 g
  • Protein 2 %
  • Carbohydrates 33 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein3,6 gbelow the median for Milch und Eier (median 8 g)
  • Fiber3,6 gin the top quarter of Milch und Eier (median 0,59 g)
  • Sugars3,6 gbelow the median for Milch und Eier (median 3,8 g)
  • Fat42,9 gin the top quarter of Milch und Eier (median 10,2 g)
  • Saturated fat7,1 gabove the median for Milch und Eier (median 4,3 g)
  • Sodium607 mgin the top quarter of Milch und Eier (median 236 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Rays
Barcode
0614156060360
Label serving
1 portion (28 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Crunch?

100 g of Cheese Crunch has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.

How much protein is in Cheese Crunch?

Cheese Crunch contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 28 g (28 g). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Cheese Crunch?

Cheese Crunch has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Crunch?

Cheese Crunch contains 42,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Cheese Crunch?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0614156060360. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.