Cheese croissant
Packaged product Süßigkeiten und Desserts
Cheese croissant contains 352 kcal per 100 g. A Serving, 2.5 ONZ, 71 g (71 g) provides about 250 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 9,9 g | 49 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11,3 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 42,3 µg | 5 % |
| Vitamin C L | 3,4 mg | 4 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars11,3 gin the lowest quarter of Süßigkeiten und Desserts (median 25,5 g)
- Fat21,1 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat9,9 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium183 mgbelow the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 352 kcal | 352 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 36,6 g | 36,6 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 11,3 g | 11,3 g |
| Sodium | 183 mg | 183 mg |
Product details
- Barcode
- 0035751888683
- Label serving
- 2.5 ONZ (71 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative), water, eggs, yeast, whey powder, dry milk, soy flour, invert sugar, wheat flour (datem, l-cystenie, azodicarbonamide (ada), enzymes), vanilla flavor, cream cheese filling (water, cream cheese (pasteurized milk & cream cheese cultures, salt, carob bean gums), corn syrup, modified food starch, lactic acid, maltodextrin, titanium dioxide, sodium benzoate, sodium citrate, dextrose, artificial flavor, fd&c yellow 5, yellow 6, caramel color), potassium sorbate & calcium propionate (added to preserve freshness), sodium steroyl lactylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölEiHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weikis La Bella Easo | 352 | 8,9 g | 50 g | 12 g |
| Le ptit Strudel L'Atelier des gourmands | 352 | 4,6 g | 69,8 g | 5,1 g |
| Muffins Schwartz Brothers Bakery | 352 | 4,2 g | 47,9 g | 15,5 g |
| Mt Sneffels Muffins Castle Rock | 352 | 4,2 g | 49,3 g | 15,5 g |
| Oranje Tompoucen Albert Heijn | 352 | 3,3 g | 37 g | 21 g |
| Mignardises Tipiak | 353 | 6,3 g | 38 g | 19 g |
| Laskiaispulla manteli 2 kpl Sarpi | 353 | 6,2 g | 37 g | 19 g |
| Makowiec klasyczny Janczewscy | 353 | 8,1 g | 48,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese croissant?
100 g of Cheese croissant has 352 kcal. Serving, 2.5 ONZ, 71 g (71 g): about 250 kcal.
How much protein is in Cheese croissant?
Cheese croissant contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in Serving, 2.5 ONZ, 71 g (71 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Cheese croissant?
Cheese croissant has 36,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,3 g of sugars.
How much fat is in Cheese croissant?
Cheese croissant contains 21,1 g of fat per 100 g, of which 9,9 g is saturated (49 % of the Daily Value).
How much sodium is in Cheese croissant?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2147596. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0035751888683. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.