Cheese Burger, Cheese
Packaged product Mahlzeiten und Gerichte AMPM
Cheese Burger, Cheese contains 304 kcal per 100 g. A typical serving of 4.87 ONZ (138 g) provides about 420 kcal.
Roughly 42 % of its calories come from fat, with 36 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 225 kcal per 100 g across 285 products.
100 g provides 16 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 507 mg | 22 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,2 g | |
| Protein L | 15,9 g | 32 % |
| Calcium L | 207 mg | 16 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 36 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the top quarter of Mahlzeiten und Gerichte (median 12,8 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat13,8 gin the top quarter of Mahlzeiten und Gerichte (median 9,6 g)
- Saturated fat5,8 gin the top quarter of Mahlzeiten und Gerichte (median 3,3 g)
- Sodium507 mgbelow the median for Mahlzeiten und Gerichte (median 592 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- AMPM
- Barcode
- 0883350024953
- Label serving
- 4.87 ONZ
- Category
- Prepared Subs & Sandwiches
Ingredients
NATURAL BEEF PATTY: BEEF, ENCAPSULATED SALT, RICH STARCH, SALT AND PEPPER, BURGER BUN: ENRIHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST SALT, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLD INHIBITOR (CALCIUM PROPIONATE), CRUMB SOFTENERS (DATEM, AND MONO-AND DIGLYCERIDES WITH ANTIOXIDANTS BHT AND CITRIC ACID, CALCIUM SILICATE AS ANTI-CAKING AGENT), AMYLOTITIC ENZYMES TO PREVENT STALING (ENZYMES, MICROCHYSTALLINE CELLULOSE, WHEAT STARCH, SORBITOL, DEXTRIN, MAGNESIUM STEARATE, SODIUM CHLORIDE, FERRIC OXIDE [FOR COLOR], DOUGH CONDITIONERS (WHEAT FLOUR, SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID, MICROCRYSTALLINE CELLULOSE, CORN STARTCH), MAY CONTAIN SESAME SEEDS IF APPARENT, CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATO (COLOR), WITH SUNFLOWER LECETHIN ADDED FOR SLICE PREPARATION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Burger, Cheese?
100 g of Cheese Burger, Cheese has 304 kcal. 4.87 ONZ (138 g): about 420 kcal.
Is Cheese Burger, Cheese high in protein?
Cheese Burger, Cheese contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 21,9 g in 4.87 ONZ (138 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 12,8 g).
How many carbs are in Cheese Burger, Cheese?
Cheese Burger, Cheese has 26,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,2 g of sugars.
How much fat is in Cheese Burger, Cheese?
Cheese Burger, Cheese contains 13,8 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Cheese Burger, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Burger, Cheese?
100 g contains 507 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393115. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.
Last updated: . Source description: "CHEESE BURGER, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.