Cheese Block Medium Cheddar
Packaged product Milch und Eier Weyauwega
Cheese Block Medium Cheddar contains 367 kcal per 100 g. A Serving, 28 g about, 30 g (30 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 51 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16,7 g | 83 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 663 mg | 51 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat30 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat16,7 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium633 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weyauwega
- Barcode
- 0243748002275
- Label serving
- 28 g about (30 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Washed Rind Cheese OKA | 367 | 23,3 g | 3,3 g | 26,7 g |
| Original firm ripened cheese Jarlsberg | 367 | 26,7 g | 0 g | 26,7 g |
| Spicy Dill Pickle Cheese Sunny Dog | 367 | 23,3 g | 3,3 g | 26,7 g |
| medium cheddar shredded cheese no name | 367 | 23,3 g | 3,3 g | 30 g |
| Tex mex shredded cheese Great value | 367 | 23,3 g | 3,3 g | 30 g |
| Cheddar Goat Cheese With Maple Great Lakes Goat Dairy | 367 | 26,7 g | 3,3 g | 26,7 g |
| Mozzarella Cheese Co-Op | 367 | 23,3 g | 3,3 g | 30 g |
| Smoked cheddar cheese Arla | 367 | 23,3 g | 6,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Block Medium Cheddar?
100 g of Cheese Block Medium Cheddar has 367 kcal. Serving, 28 g about, 30 g (30 g): about 110 kcal.
Is Cheese Block Medium Cheddar high in protein?
Cheese Block Medium Cheddar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 28 g about, 30 g (30 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Block Medium Cheddar?
Cheese Block Medium Cheddar has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Block Medium Cheddar?
Cheese Block Medium Cheddar contains 30 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Cheese Block Medium Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Block Medium Cheddar?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243748002275. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.