Cheese
Packaged product Süßigkeiten und Desserts
Cheese contains 362 kcal per 100 g. A Serving, 58 g, 58 g (58 g) provides about 210 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (396 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 3,5 g | |
| Cholesterol L | 34 mg | 11 % |
| Sodium L | 181 mg | 8 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 19 g | |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 155 µg | 17 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 69 mg | 5 % |
| Eisen L | 0,62 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,7 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars19 gbelow the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat15,5 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat3,5 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium181 mgbelow the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 517 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 362 kcal | 362 kcal |
| Protein | 5,2 g | 5,2 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 15,5 g | 15,5 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 19 g | 19 g |
| Sodium | 181 mg | 181 mg |
Product details
- Barcode
- 0856274005056
- Label serving
- 58 g (58 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn syrup, cream cheese (pasteurized cultured milk and cream) salt, stabilizers xanthan gum, carob bean, and/or guar gums) sugar, modified corn starch, contains 2% or less the following: salt, titanium dioxide, soudium benzoate and potassium sorbate f.d.&c yellow no.5 and 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamom rolls Coop Prix Garantie | 362 | 6,2 g | 56 g | 12 g |
| Cakes Coconut Pepperidge Farm | 362 | 2,9 g | 49,3 g | 17,4 g |
| Luscious lemon layer cake Pepperidge Farm | 362 | 2,9 g | 49,3 g | 17,4 g |
| Confetti vanilla layer cake Pepperidge Farm | 362 | 2,9 g | 49,3 g | 17,4 g |
| Cream Cheese & Berry Flavoured Danish Bon Appetit | 362 | 4,3 g | 36,2 g | 21,3 g |
| Cream Cheese Flavoured Danish Bon Appetit | 362 | 4,3 g | 36,2 g | 21,3 g |
| Bisquets Integrales Endulzados con stevia LA FUENTE La fuente | 361 | 6,3 g | 47,5 g | 16,3 g |
| 3pk Jumbo Lemon Fritters Maple Donuts Inc. | 363 | 4,4 g | 46 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 362 kcal. Serving, 58 g, 58 g (58 g): about 210 kcal.
How much protein is in Cheese?
Cheese contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in Serving, 58 g, 58 g (58 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Cheese?
Cheese has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 19 g of sugars.
How much fat is in Cheese?
Cheese contains 15,5 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese?
100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913921. License: CC0 1.0 (U.S. public domain). Source record dated 30. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0856274005056. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.