Cheddar combos
Packaged product Snacks
Cheddar combos contains 464 kcal per 100 g. A Serving, 3 oz (85,1 g) provides about 395 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 393 kcal per 100 g across 609 products.
100 g provides 12 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 464 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 10,6 g)
- Fiber0 gin the lowest quarter of Snacks (median 3,6 g)
- Sugars14,3 gin the top quarter of Snacks (median 3,2 g)
- Fat17,9 gin the top quarter of Snacks (median 5,5 g)
- Saturated fat10,7 gin the top quarter of Snacks (median 0,6 g)
- Sodium1.000 mgbelow the median for Snacks (median 1.080 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | n/a | 0 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0041419781548
- Label serving
- 3 oz
- Category
- Pretzel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, PALM OIL, DAIRY PRODUCT SOLIDS, MALTODEXTRIN MODIFIED CORN STARCH; LESS THAN 2% OF: SALT, CHEESE BLEND (BAKRERS, CHEDDAR, PARMESAN AND ROMANO [MILK, CHEESE CULTURES, SALT, ENZYMES,BAKERS ANNATTO), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, DEXTROSE SOY LECITHIN, YEAST EXTRACT, SKIM MILK, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, COLORS (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), LACTIC ACID, CITRIC ACID, LACTOSE, SODIUM CASEINATE, WHEY. ORMATION CONTAINS BUY WHEAT AND SOV
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölHefeMilchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Mustard Flavored Seasoned Pretzel Twists Dot's | 464 | 7,1 g | 71,4 g | 17,9 g |
| Twisted Pretzel Sticks Jalapeño Ranch Snyder's of Hanover | 464 | 10,7 g | 67,9 g | 17,9 g |
| Pretzel Sticks Shoprite | 464 | 0 g | 75 g | 16,1 g |
| Select pretzel twist oven baked garlic parm Rold gold | 464 | 10,7 g | 75 g | 12,5 g |
| Cheddar Cheese Combos | 464 | 7,1 g | 67,9 g | 17,9 g |
| Seasoned Pretzel Twists Dot's Homestyle Pretzels | 464 | 7,1 g | 64,3 g | 21,4 g |
| Yellow Mustard Pretzel Sticks Pop Daddy Pretzels | 464 | 7,1 g | 67,9 g | 16,1 g |
| Peanut Butter Filled Pretzel Nuggets Home Style Select | 464 | 14,3 g | 60,7 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar combos?
100 g of Cheddar combos has 464 kcal. Serving, 3 oz (85,1 g): about 395 kcal.
How much protein is in Cheddar combos?
Cheddar combos contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,1 g in Serving, 3 oz (85,1 g). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 10,6 g).
How many carbs are in Cheddar combos?
Cheddar combos has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.
How much fat is in Cheddar combos?
Cheddar combos contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Cheddar combos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar combos?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576850. License: CC0 1.0 (U.S. public domain). Source record dated 2. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0041419781548. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.