Cheddar cheese popcorn, cheddar cheese

Packaged product Snacks

Cheddar cheese popcorn, cheddar cheese contains 524 kcal per 100 g. A Serving, 1 BAG, 21 g (21 g) provides about 110 kcal.

Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 18 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

524kcal per 100 g
9,5 gprotein
52,4 gcarbohydrates
33,3 gfat
110kcal in Serving, 1 BAG, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 33,3 g 43 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 24 mg 8 %
Sodium L 1.100 mg 48 %
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 9,5 g 34 %
Total sugars L 9,5 g
Added sugars L 0 g 0 %
Protein L 9,5 g 19 %
Vitamin D L 0 µg0 %
Calcium L 238 mg18 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 38 %Fat: 55 %524kcal / 100 g
  • Protein 7 %
  • Carbohydrates 38 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18 %Vitamin D0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein9,5 gabove the median for Snacks (median 7,3 g)
  • Fiber9,5 gin the top quarter of Snacks (median 4 g)
  • Sugars9,5 gabove the median for Snacks (median 4,9 g)
  • Fat33,3 gin the top quarter of Snacks (median 20,8 g)
  • Saturated fat4,8 gabove the median for Snacks (median 3,6 g)
  • Sodium1.100 mgin the top quarter of Snacks (median 414 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L16,7 g
Mehrfach ungesättigtes Fett L9,5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 524 kcal524 kcal
Protein 9,5 g9,5 g
Carbohydrates 52,4 g52,4 g
Fat 33,3 g33,3 g
Fiber 9,5 g9,5 g
Sugars 9,5 g9,5 g
Sodium 1.095 mg1.100 mg

Product details

Barcode
0818780015721
Label serving
1 BAG (21 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, sunflower oil, cheese seasoning (whey, cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes], buttermilk, salt, cultured whole milk, nonfat dry milk, paprika extract [for color], lactic acid, natural flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar cheese popcorn, cheddar cheese?

100 g of Cheddar cheese popcorn, cheddar cheese has 524 kcal. Serving, 1 BAG, 21 g (21 g): about 110 kcal.

How much protein is in Cheddar cheese popcorn, cheddar cheese?

Cheddar cheese popcorn, cheddar cheese contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2 g in Serving, 1 BAG, 21 g (21 g). About 7 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).

How many carbs are in Cheddar cheese popcorn, cheddar cheese?

Cheddar cheese popcorn, cheddar cheese has 52,4 g of total carbohydrates per 100 g, including 9,5 g of fiber and 9,5 g of sugars.

How much fat is in Cheddar cheese popcorn, cheddar cheese?

Cheddar cheese popcorn, cheddar cheese contains 33,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Cheddar cheese popcorn, cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar cheese popcorn, cheddar cheese?

100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608691. License: CC0 1.0 (U.S. public domain). Source record dated 29. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0818780015721. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.