Cheddar Broccoli
Packaged product Getreide und Pasta Earthly Grains
Cheddar Broccoli contains 348 kcal per 100 g. A Serving, 0.5 cup, 66 g (66 g) provides about 230 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
100 g provides 18 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,76 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 894 mg | 39 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 53 mg | 4 % |
| Kalium L | 848 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Getreide und Pasta (median 8 g)
- Fiber1,5 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars3 gabove the median for Getreide und Pasta (median 2,2 g)
- Fat2,3 gbelow the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,76 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium894 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Product details
- Brand
- Earthly Grains
- Barcode
- 4061459984392
- Label serving
- 0.5 cup (66 g)
- Category
- rice-and-pasta-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN), WHEY, MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE ([MILK, SALT, ENZYME], BUTTERMILK, NATURAL FLAVOR, DISODIUM PHOSPHATE, SALT, LACTIC ACID, SILICON DIOXIDE [ADDED AS AN ANTICAKING AGENT]), SALT, SUGAR, CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, YEAST EXTRACT,, BROCCOLI*, NATURAL CHEESE FLAVOR (CONTAINS MILK), ONION POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, ANNATTO EXTRACT ADDED FOR COLOR, CANOLA OIL, SILICON DIOXIDE (TO REDUCE CAKING). *DEHYDRATED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSalzZuckerHefeZwiebelnRaps (Rübsenöl)Weizenmehl
Frequently asked questions
How many calories are in Cheddar Broccoli?
100 g of Cheddar Broccoli has 348 kcal. Serving, 0.5 cup, 66 g (66 g): about 230 kcal.
How much protein is in Cheddar Broccoli?
Cheddar Broccoli contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cup, 66 g (66 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Cheddar Broccoli?
Cheddar Broccoli has 71,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Broccoli?
Cheddar Broccoli contains 2,3 g of fat per 100 g, of which 0,76 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Cheddar Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Broccoli?
100 g contains 894 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459984392. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.