Chara Chocolate
Packaged product Süßigkeiten und Desserts Chara
Chara Chocolate contains 113 kcal per 100 g. A Serving, 0.667 cup, 115 g (115 g) provides about 130 kcal.
Roughly 53 % of its calories come from carbohydrates, with 24 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 73,9 mg | 3 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 0,26 µg | 1 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 0,17 mg | 1 % |
| Kalium L | 157 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 53 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,87 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars7,8 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Sodium73,9 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chara
- Barcode
- 0860013496517
- Label serving
- 0.667 cup (115 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish cake Kaesung | 113 | 7,8 g | 15,6 g | 2,1 g |
| Honey Chipotle Chicken prepkitchen | 113 | 10,2 g | 14 g | 1,4 g |
| Shepards Pie Spinneys | 113 | 12 g | 6,4 g | 4,3 g |
| Shepherd's Pie Nostra | 113 | 5,7 g | 9,9 g | 5,7 g |
| Gusto-Spieße vom Pitenfilet Greisinger | 113 | 17 g | 0,5 g | 5 g |
| Swedish Munchies Light Ice Cream Nick’s | 113 | 5,2 g | 10,3 g | 7,2 g |
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| Tendre Noix Jambon façon Carpaccio la barquette de 4 tranches 120 g Herta | 113 | 21 g | 0,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chara Chocolate?
100 g of Chara Chocolate has 113 kcal. Serving, 0.667 cup, 115 g (115 g): about 130 kcal.
How much protein is in Chara Chocolate?
Chara Chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in Serving, 0.667 cup, 115 g (115 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Chara Chocolate?
Chara Chocolate has 15,7 g of total carbohydrates per 100 g, including 0,87 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chara Chocolate?
Chara Chocolate contains 3 g of fat per 100 g.
How much sodium is in Chara Chocolate?
100 g contains 73,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013496517. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.