Chameen dates
Packaged product Getränke Borna
Chameen dates contains 300 kcal per 100 g. A Serving, 4 units, 40 g (40 g) provides about 120 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (297 kcal per 100 g).
100 g provides 16 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 25 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of Getränke (median 2,3 g)
- Fiber5 gin the lowest quarter of Getränke (median 7,3 g)
- Sugars25 gin the lowest quarter of Getränke (median 63,4 g)
- Fat0 gin the lowest quarter of Getränke (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,075 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borna
- Barcode
- 6262058000263
- Quantity
- 400 g
- Label serving
- 4 units (40 g)
- Category
- Termine
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Datteri dalla Tunisia Manuzzi | 300 | 2,4 g | 87 g | 0,4 g |
| Assorted Dates LIWA DATES | 300 | 1,8 g | 80 g | 0 g |
| Dattes bio Coop naturaplan | 300 | 2,5 g | 69 g | 0 g |
| Datíles naturales rama medjoul tarrina El Monaguillo | 300 | 2,5 g | 76 g | 0,5 g |
| Tunisian Dates BARARI | 300 | 2,5 g | 77,5 g | 0 g |
| Datteln mit Stein Manuzzi | 300 | 2,1 g | 73,6 g | 0,4 g |
| Heritage Heritage Premium Dates | 300 | 2,5 g | 72,5 g | 0 g |
| Datteri Koro | 300 | 2,5 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chameen dates?
100 g of Chameen dates has 300 kcal. Serving, 4 units, 40 g (40 g): about 120 kcal.
How much protein is in Chameen dates?
Chameen dates contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 4 units, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,3 g).
How many carbs are in Chameen dates?
Chameen dates has 67,5 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chameen dates?
Chameen dates contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chameen dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chameen dates?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6262058000263. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.