Céréales
Packaged product Gemüse Maizoro
Céréales contains 357 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 80,6 g | 29 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6,8 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for Gemüse (median 7,2 g)
- Fiber2,5 gin the lowest quarter of Gemüse (median 3 g)
- Sugars6,8 gbelow the median for Gemüse (median 7 g)
- Fat0,6 gin the lowest quarter of Gemüse (median 1 g)
- Saturated fat0,1 gin the lowest quarter of Gemüse (median 0,2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maizoro
- Barcode
- 7501067725033
- Quantity
- 614 g
- Category
- Maisflocken
- Packaging
- es:caja-de-carton
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Kellogg's | 357 | 7,1 g | 85,7 g | 0 g |
| Corn Flakes crispy Cereal Clever | 357 | 8,2 g | 77 g | 1,1 g |
| Roundy's, corn flakes, golden flakes of corn cereal Roundy's | 357 | 7,1 g | 85,7 g | 0 g |
| Corn flakes toasted flakes of corn cereal, corn flakes Food Club | 357 | 7,1 g | 85,7 g | 0 g |
| corn flakes Kellogg's | 357 | 7,1 g | 85,7 g | 0 g |
| Great value, corn flakes cereal Great Value | 357 | 7,1 g | 85,7 g | 0 g |
| Crispy toasted flakes cereal Market Pantry | 357 | 7,1 g | 85,7 g | 0 g |
| Corn Flakes Tops | 357 | 7,1 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales?
100 g of Céréales has 357 kcal.
How much protein is in Céréales?
Céréales contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 7,2 g).
How many carbs are in Céréales?
Céréales has 80,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales?
Céréales contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501067725033. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.