Cereal Crackers
Packaged product Brot und Backwaren Watson
Cereal Crackers contains 500 kcal per 100 g. A Serving, 20 craquelins, 20 g (20 g) provides about 100 kcal.
Roughly 55 % of its calories come from carbohydrates, with 45 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber10 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars5 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat25 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat10 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium800 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watson
- Barcode
- 0800794110011
- Label serving
- 20 craquelins (20 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Crackers?
100 g of Cereal Crackers has 500 kcal. Serving, 20 craquelins, 20 g (20 g): about 100 kcal.
How much protein is in Cereal Crackers?
Cereal Crackers contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 20 craquelins, 20 g (20 g). About 0 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Cereal Crackers?
Cereal Crackers has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Crackers?
Cereal Crackers contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cereal Crackers?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800794110011. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.