Centrella, cinnamon sugar bagels
Packaged product Brot und Backwaren Centrella
Centrella, cinnamon sugar bagels contains 340 kcal per 100 g. A Serving, 1 BAGEL, 81 g (81 g) provides about 275 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 13,6 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 3,3 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,5 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars13,6 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat3,7 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat1,2 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium407 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 7,4 g | 7,4 g |
| Carbohydrates | 61,7 g | 61,7 g |
| Fat | 3,7 g | 3,7 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 13,6 g | 13,6 g |
| Sodium | 407 mg | 407 mg |
Product details
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) water, yeast, sugar, cinnamon bits, cream cheese bits, salt,calcium propionate (preservative), mono and diglycerides, cinnamon, malt, pure vanilla, cornmeal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeZuckerSalzZimtWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Centrella, cinnamon sugar bagels?
100 g of Centrella, cinnamon sugar bagels has 340 kcal. Serving, 1 BAGEL, 81 g (81 g): about 275 kcal.
How much protein is in Centrella, cinnamon sugar bagels?
Centrella, cinnamon sugar bagels contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in Serving, 1 BAGEL, 81 g (81 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Centrella, cinnamon sugar bagels?
Centrella, cinnamon sugar bagels has 61,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 13,6 g of sugars.
How much fat is in Centrella, cinnamon sugar bagels?
Centrella, cinnamon sugar bagels contains 3,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Centrella, cinnamon sugar bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Centrella, cinnamon sugar bagels?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885475. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0070980812191. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.