Cashew Chicken Salad
Packaged product Mahlzeiten und Gerichte ETAI'S
Cashew Chicken Salad contains 232 kcal per 100 g. A typical serving of 125 GRM (125 g) provides about 290 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (225 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,8 g | |
| Protein L | 11,2 g | 22 % |
| Vitamin C L | 1,9 mg | 2 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,86 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 45 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gbelow the median for Mahlzeiten und Gerichte (median 12,8 g)
- Fiber2,4 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
- Sugars4,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat8,8 gbelow the median for Mahlzeiten und Gerichte (median 9,6 g)
- Saturated fat1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,3 g)
- Sodium336 mgin the lowest quarter of Mahlzeiten und Gerichte (median 592 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 600 IU |
|---|
Product details
- Brand
- ETAI'S
- Barcode
- 76208926921
- Label serving
- 125 GRM
- Category
- Prepared Subs & Sandwiches
Ingredients
CASHEW CHICKEN SALAD (CHICKEN, CELERY, MAYONNAISE [SOYBEAN OIL, WHOLE EGG AND EGG YOLKS, WATER, DISTILLED VINEGAR], ONION, SALT, BLACK PEPPER, CASHEWS, GRAPES, HONEY, APPLE CIDER VINEGAR, POPPY SEEDS), BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE SPELT FLOUR, SALT, YEAST), LETTUCE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Chicken Salad?
100 g of Cashew Chicken Salad has 232 kcal. 125 GRM (125 g): about 290 kcal.
Is Cashew Chicken Salad high in protein?
Cashew Chicken Salad contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 14 g in 125 GRM (125 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 12,8 g).
How many carbs are in Cashew Chicken Salad?
Cashew Chicken Salad has 25,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,8 g of sugars.
How much fat is in Cashew Chicken Salad?
Cashew Chicken Salad contains 8,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Cashew Chicken Salad?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068011. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "CASHEW CHICKEN SALAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.