Carot Berry Muffins
Packaged product Brot und Backwaren
Carot Berry Muffins contains 175 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 19,3 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber5,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars19,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat3,5 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium368 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 33,3 g | 33,3 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 19,3 g | 19,3 g |
| Sodium | 368 mg | 368 mg |
Product details
- Barcode
- 0704863028811
- Quantity
- 12 oz
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carrots, egg whites, whole eggs, sugar, brown sugar, corn starch, brown rice flour, sorghum flour, dried blueberries (whole blueberries, sugar, sunflower oil), dried cranberries (cranberries, rice flour, sugar, sunflower oil), soluble corn fiber, canola oil, potato starch, leavening (baking powder), ground cinnamon, salt, natural vanilla flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerReisRaps (Rübsenöl)ZimtSalzSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carot Berry Muffins?
100 g of Carot Berry Muffins has 175 kcal.
How much protein is in Carot Berry Muffins?
Carot Berry Muffins contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Carot Berry Muffins?
Carot Berry Muffins has 33,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 19,3 g of sugars.
How much fat is in Carot Berry Muffins?
Carot Berry Muffins contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Carot Berry Muffins?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2525306. License: CC0 1.0 (U.S. public domain). Source record dated 6. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0704863028811. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.