Caribou crunch mix

Packaged product Süßigkeiten und Desserts

Caribou crunch mix contains 450 kcal per 100 g. A Serving, 40 g, 40 g (40 g) provides about 180 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

100 g provides 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
5 gprotein
65 gcarbohydrates
25 gfat
180kcal in Serving, 40 g, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 25 g 32 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 100 mg 4 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 2,5 g 9 %
Total sugars L 50 g
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 50 mg4 %
Eisen L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %450kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5 gabove the median for Süßigkeiten und Desserts (median 2,9 g)
  • Fiber2,5 gabove the median for Süßigkeiten und Desserts (median 0 g)
  • Sugars50 gbelow the median for Süßigkeiten und Desserts (median 54 g)
  • Fat25 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
  • Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium100 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 65 g65 g
Fat 25 g25 g
Fiber 2,5 g2,5 g
Sugars 50 g50 g
Sodium 100 mg100 mg

Product details

Barcode
0798493167644
Label serving
40 g (40 g)
Category
Süßwaren
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, anhydrous milk fat, soy lecithin [emulsifier], vanilla), confectionery coating (sugar, vegetable oils (palm kernel, palm, hydrogenated palm), dry whey, reduced mineral whey powder, whole milk powder, yogurt powder {cultured whey and non-fat milk}, nonfat dry milk, cocoa, artificial color, soy lecithin, salt, artificial flavor, vanilla), milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, and vanilla), pretzels (enriched wheat flour, salt, corn syrup, vegetable oil [may contain: corn, canola, cottonseed, soybean], sodium bicarbonate and yeast), caramel ball (corn syrup, sugar, evaporated milk (milk, dipotassium phosphate & carrageenan [stabilizers], vitamin d3), whipping cream (cream, carrageenan), salted butter (sweet cream, salt), water, dried egg whites, salt, soy lecithin, vanilla), dried cranberries [cranberries, sunflower oil, sugar], raisins [raisins, sunflower oil], brownie bites (wheat flour, powdered sugar, cocoa [processed with alkali], sugar, dextrose, partially hydrogenated soybean and/or cottonseed oil, glycerine, high fructose corn syrup and salt), almonds, caramel corn (corn syrup solids, brown sugar, sugar, popcorn, corn oil, butter [cream, salt], molasses, salt, soy lecithin, beta carotene [color], nonpareils (sugar, cornstarch, confectioner's glaze, carnauba wax, red #3, red #40, yellow #6, blue #2, yellow #5, blue #1), gum arabic, corn syrup, sugar, maltodextrin, confectioner's glaze [food grade lac resin]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelZuckerKakaobutterSalzMilchWeizenmehlHefeRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caribou crunch mix?

100 g of Caribou crunch mix has 450 kcal. Serving, 40 g, 40 g (40 g): about 180 kcal.

How much protein is in Caribou crunch mix?

Caribou crunch mix contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 40 g, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,9 g).

How many carbs are in Caribou crunch mix?

Caribou crunch mix has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 50 g of sugars.

How much fat is in Caribou crunch mix?

Caribou crunch mix contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Caribou crunch mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caribou crunch mix?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2095035. License: CC0 1.0 (U.S. public domain). Source record dated 27. September 2017. Imported 6. November 2026.
  • Open Food Facts, record 0798493167644. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.