Canihua
Packaged product Getreide und Pasta Davert
Canihua contains 358 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (360 kcal per 100 g).
100 g provides 78 % of the Daily Value for Eisen, 50 % of the Daily Value for Magnesium and 36 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Eisen L | 14 mg | 78 % |
| Magnesium L | 211 mg | 50 % |
| Zink L | 4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 61 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Getreide und Pasta (median 11,6 g)
- Fiber12 gin the top quarter of Getreide und Pasta (median 7,7 g)
- Sugars2,5 gabove the median for Getreide und Pasta (median 1,7 g)
- Fat8 gin the top quarter of Getreide und Pasta (median 3,1 g)
- Saturated fat1,5 gin the top quarter of Getreide und Pasta (median 0,6 g)
- Sodium12 mgabove the median for Getreide und Pasta (median 8 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Davert
- Barcode
- 4019339199008
- Quantity
- 200 g
- Category
- Getreidekörner
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Canihua
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Avena 3 Minutos Quaker QUAKER | 358 | 12,7 g | 61 g | 5,3 g |
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| coucous bon et responsable Carrefour | 360 | 12 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canihua?
100 g of Canihua has 358 kcal.
Is Canihua high in protein?
Canihua contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 11,6 g).
How many carbs are in Canihua?
Canihua has 51 g of total carbohydrates per 100 g, including 12 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canihua?
Canihua contains 8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Canihua contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (78 % DV), Magnesium (50 % DV) and Zink (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canihua?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339199008. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.