Camembert
Packaged product Milch und Eier Le Rustique
Camembert contains 267 kcal per 100 g. A Serving, 30 g (30 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (284 kcal per 100 g).
100 g provides 35 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 450 mg | 35 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat20 gin the lowest quarter of Milch und Eier (median 22 g)
- Sodium600 mgbelow the median for Milch und Eier (median 630 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Rustique
- Barcode
- 0780487173199
- Label serving
- 30 g
- Category
- Kamemberts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Camembert Jean Luc Netto | 267 | 19 g | 0,5 g | 21 g |
| Camembert Île de France | 267 | 20 g | 0 g | 20 g |
| Petit Camembert Ile De France | 267 | 16,7 g | 0 g | 23,3 g |
| Camembert LE FAMILAL TIFRA LAIT | 268 | 21,5 g | 0,38 g | 20 g |
| Camembert Président | 268 | 22 g | 0,5 g | 20 g |
| Camembert Le Rustique | 268 | 21 g | 1 g | 20 g |
| Camembert 150 MG De Calcium 45 % 8 / 8 CF&R | 268 | 21 g | 1 g | 20 g |
| Président Camembert | 269 | 20 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert?
100 g of Camembert has 267 kcal. Serving, 30 g (30 g): about 80 kcal.
Is Camembert high in protein?
Camembert contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 30 g (30 g). About 31 % of its calories come from protein.
How many carbs are in Camembert?
Camembert has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert?
Camembert contains 20 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Camembert contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Camembert?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780487173199. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.