Calamari rings & tentacles
Packaged product Fisch und Meeresfrüchte
Calamari rings & tentacles contains 40 kcal per 100 g. A Serving, 3.5 ONZ, 100 g (100 g) provides about 40 kcal.
Roughly 79 % of its calories come from protein, with 13 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,65 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 230 mg | 77 % |
| Sodium L | 630 mg | 27 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 9 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,3 g)
- Fat0,65 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Saturated fat0,2 gabove the median for Fisch und Meeresfrüchte (median 0,1 g)
- Sodium630 mgin the top quarter of Fisch und Meeresfrüchte (median 292 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 1 g | 1 g |
| Fat | 0,65 g | 0,65 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 630 mg | 630 mg |
Product details
- Barcode
- 0614583624470
- Label serving
- 3.5 ONZ (100 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Cleaned calamari.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiedini di calamari indopacifici e mazzancolle Albatros | 40 | 10,2 g | 0 g | 1 g |
| Calamari Rings Panapesca Usa Corp. | 40 | 9 g | 1 g | 0,65 g |
| Calamari Rings & Tentacles Panapesca Usa Corp. | 40 | 9 g | 1 g | 0,65 g |
| Frozen Baby Octopus Mn Supreme | 40 | 8 g | 2,7 g | 0 g |
| Calamari puliti congelati Arbi | 41 | 8 g | 0,4 g | 0,8 g |
| Gamberi sgusciati Arbi | 41 | 8,7 g | 0,1 g | 0,5 g |
| Filetto di merluzzo d'Alaska Arbi | 39 | 9,8 g | 0 g | 0 g |
| Super spaghettata Sgattoni | 39 | 4,9 g | 2,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calamari rings & tentacles?
100 g of Calamari rings & tentacles has 40 kcal. Serving, 3.5 ONZ, 100 g (100 g): about 40 kcal.
How much protein is in Calamari rings & tentacles?
Calamari rings & tentacles contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 3.5 ONZ, 100 g (100 g). About 79 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,3 g).
How many carbs are in Calamari rings & tentacles?
Calamari rings & tentacles has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Calamari rings & tentacles?
Calamari rings & tentacles contains 0,65 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Calamari rings & tentacles?
100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2534496. License: CC0 1.0 (U.S. public domain). Source record dated 14. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0614583624470. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.