Cake Mix

Packaged product Süßigkeiten und Desserts Kathi

Cake Mix contains 438 kcal per 100 g. A Serving, 0.16 CONTENTS, 40 g (40 g) provides about 175 kcal.

Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.

100 g provides 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g
5 gprotein
70 gcarbohydrates
14 gfat
175kcal in Serving, 0.16 CONTENTS, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 14 g 18 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 75 mg 3 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 5 g 18 %
Total sugars L 42,5 g
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 66 %Fat: 30 %438kcal / 100 g
  • Protein 5 %
  • Carbohydrates 66 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Fiber5 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sugars42,5 gabove the median for Süßigkeiten und Desserts (median 41 g)
  • Fat14 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium75 mgin the lowest quarter of Süßigkeiten und Desserts (median 433 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 5 g5 g
Carbohydrates 70 g70 g
Fat 14 g14 g
Fiber 5 g5 g
Sugars 42,5 g42,5 g
Sodium 75 mg75 mg

Product details

Brand
Kathi
Barcode
0759969010376
Label serving
0.16 CONTENTS (40 g)
Category
Kuchenmischungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baking mix: wheat flour, sugar, dried glucose syrup, salt, cocoa glaze: hydrogenated vegetable palm fat, sugar, low fat cocoa, sunflower lecithin, flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupSalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake Mix?

100 g of Cake Mix has 438 kcal. Serving, 0.16 CONTENTS, 40 g (40 g): about 175 kcal.

How much protein is in Cake Mix?

Cake Mix contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 0.16 CONTENTS, 40 g (40 g). About 5 % of its calories come from protein.

How many carbs are in Cake Mix?

Cake Mix has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 42,5 g of sugars.

How much fat is in Cake Mix?

Cake Mix contains 14 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Cake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cake Mix?

100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898595. License: CC0 1.0 (U.S. public domain). Source record dated 23. September 2018. Imported 6. November 2026.
  • Open Food Facts, record 0759969010376. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.