Cake mix

Packaged product Süßigkeiten und Desserts Hy-Vee

Cake mix contains 371 kcal per 100 g. A Serving, 0.083 DRY MIX, 35 g (35 g) provides about 130 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).

100 g provides 23 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
2,9 gprotein
80 gcarbohydrates
1,4 gfat
130kcal in Serving, 0.083 DRY MIX, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 743 mg 32 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 45,7 g
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 57 mg4 %
Eisen L 4,1 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 4 %371kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen23 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sugars45,7 gabove the median for Süßigkeiten und Desserts (median 41 g)
  • Fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium743 mgin the top quarter of Süßigkeiten und Desserts (median 433 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 2,9 g2,9 g
Carbohydrates 80 g80 g
Fat 1,4 g1,4 g
Fiber 0 g0 g
Sugars 45,7 g45,7 g
Sodium 743 mg743 mg

Product details

Brand
Hy-Vee
Barcode
0075450131413
Label serving
0.083 DRY MIX (35 g)
Category
Kuchenmischungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, white rice flour, natural cocoa powder, potato starch, tapioca starch, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), degerminated yellow corn flour, natural cocoa flavor (maltodextrin, cocoa butter, sunflower lecithin), salt, natural cocoa extract (cocoa, cornstarch), gum blend (xanthan gum, sodium alginate, guar gum), soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerReisSalzKakaobutter

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Cake mix Hy-Vee 371 5,7 g 85,7 g 0 g
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Southern-style hush puppy mix Haddon House Food Products Inc 371 8,6 g 71,4 g 5,7 g
Sugar cookie with sprinkles mix Milk Bar 371 5,7 g 82,9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake mix?

100 g of Cake mix has 371 kcal. Serving, 0.083 DRY MIX, 35 g (35 g): about 130 kcal.

How much protein is in Cake mix?

Cake mix contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 0.083 DRY MIX, 35 g (35 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Cake mix?

Cake mix has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 45,7 g of sugars.

How much fat is in Cake mix?

Cake mix contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cake mix?

100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885679. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0075450131413. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.