Cake mix

Packaged product Süßigkeiten und Desserts

Cake mix contains 348 kcal per 100 g. A Serving, 0.1 PKG., 46 g MIX | PER, 46 g (46 g) provides about 160 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
2,2 gprotein
80,4 gcarbohydrates
1,1 gfat
160kcal in Serving, 0.1 PKG., 46 g MIX | PER, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 891 mg 39 %
Total carbohydrates L 80,4 g 29 %
Dietary fiber L 2,2 g 8 %
Total sugars L 30,4 g
Protein L 2,2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 2,6 mg3 %
Calcium L 87 mg7 %
Eisen L 0,78 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 3 %348kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Eisen4 %Vitamin C3 %Vitamin A0 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5 g)
  • Fiber2,2 gbelow the median for Süßigkeiten und Desserts (median 2,5 g)
  • Sugars30,4 gbelow the median for Süßigkeiten und Desserts (median 41 g)
  • Fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium891 mgin the top quarter of Süßigkeiten und Desserts (median 433 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 2,2 g2,2 g
Carbohydrates 80,4 g80,4 g
Fat 1,1 g1,1 g
Fiber 2,2 g2,2 g
Sugars 30,4 g30,4 g
Sodium 891 mg891 mg

Product details

Barcode
0850403000103
Label serving
0.1 PKG. (46 g MIX) | PER (46 g)
Category
Kuchenmischungen
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet brown rice flour, cane sugar, tapioca starch, brown sugar, arrowroot powder, rice syrup solids (rice syrup solids, rice protein, tocopherols), citrus fiber, baking soda, ground vanilla bean, salt and cream of tartar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Moelleux Duo 4 Min au micro-ondes Dr. Oetker 348 5,5 g 43 g 17 g
Belgian Waffle Mix The King Arthur Flour Company Inc. 348 13 g 69,6 g 2,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cake mix?

100 g of Cake mix has 348 kcal. Serving, 0.1 PKG., 46 g MIX | PER, 46 g (46 g): about 160 kcal.

How much protein is in Cake mix?

Cake mix contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 0.1 PKG., 46 g MIX | PER, 46 g (46 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Cake mix?

Cake mix has 80,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 30,4 g of sugars.

How much fat is in Cake mix?

Cake mix contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cake mix?

100 g contains 891 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1926430. License: CC0 1.0 (U.S. public domain). Source record dated 29. Mai 2018. Imported 6. November 2026.
  • Open Food Facts, record 0850403000103. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.