Caesar Salad
Packaged product Gemüse Sobeys
Caesar Salad contains 94 kcal per 100 g. A Serving, 1 unit, 255 g (255 g) provides about 240 kcal.
Roughly 59 % of its calories come from fat, with 25 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0,039 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 78,4 mg | 6 % |
| Eisen L | 0,88 mg | 5 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 17 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Gemüse (median 2,5 g)
- Fiber2 gbelow the median for Gemüse (median 2 g)
- Fat6,7 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2,7 gabove the median for Gemüse (median 1,1 g)
- Sodium267 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Root Vegetables With Garlic And Thyme Green Giant | 94 | 2,4 g | 16,5 g | 2,4 g |
| Foodland Ceaser Salad Foodland | 94 | 6,3 g | 4,3 g | 6,7 g |
| Spinach Wilted Central Market | 94 | 2,4 g | 5,9 g | 8,2 g |
| Potatoes O’Brien (Diced Potatoes With Onions, Green And Red Bell Peppers) Bashas’ | 94 | 2,4 g | 18,8 g | 1,8 g |
| Smoky Roasted Mushrooms Buhlers | 94 | 2,4 g | 4,7 g | 7,1 g |
| Roasted Root Vegetables With Garlic & Thyme Green Giant | 94 | 2,4 g | 16,5 g | 2,4 g |
| Corn La fe | 94 | 2,4 g | 18,8 g | 0,59 g |
| Shredded Potatoes Kroger | 94 | 2,4 g | 21,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad?
100 g of Caesar Salad has 94 kcal. Serving, 1 unit, 255 g (255 g): about 240 kcal.
How much protein is in Caesar Salad?
Caesar Salad contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 16 g in Serving, 1 unit, 255 g (255 g). About 25 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Caesar Salad?
Caesar Salad has 4,3 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad?
Caesar Salad contains 6,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Caesar Salad?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0235233406620. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.