By nature
Packaged product Sonstige Lebensmittel
By nature contains 386 kcal per 100 g. A Serving, 35 g (35 g) provides about 135 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 88,6 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,9 g | |
| Added sugars L | 22,9 g | 46 % |
| Protein L | 8,6 g | 17 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 229 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars22,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium114 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 88,6 g | 88,6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 22,9 g | 22,9 g |
| Sodium | 114 mg | 114 mg |
Product details
- Barcode
- 0041497532261
- Label serving
- 35 g
- Category
- Sonstige Lebensmittel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche gastronomique Yoplait | 386 | 2 g | 2,3 g | 41 g |
| Germe di grano Purezza Bio | 386 | 30 g | 37 g | 10 g |
| Veganer Protein Vanille Volksshake | 386 | 71,7 g | 12,5 g | 6,2 g |
| Gefüllter Kuchen Willis Maestro Konditor | 386 | 4,4 g | 59 g | 14 g |
| Specialité a base de foie gras de canard et sauternes R.Junca | 386 | 4,7 g | 1,7 g | 40 g |
| Les berlingots de carpentras Jours Heureux | 386 | 0 g | 96 g | 0 g |
| Erbe alpine Sperlari | 386 | 0 g | 96 g | 0 g |
| Jagger Powder Jaimin | 386 | 1,4 g | 94,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in By nature?
100 g of By nature has 386 kcal. Serving, 35 g (35 g): about 135 kcal.
How much protein is in By nature?
By nature contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 35 g (35 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in By nature?
By nature has 88,6 g of total carbohydrates per 100 g, including 0 g of fiber and 22,9 g of sugars.
How much fat is in By nature?
By nature contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in By nature?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497532261. License: ODbL 1.0 (Open Food Facts). Source record dated 17. November 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2426568. License: CC0 1.0 (U.S. public domain). Source record dated 28. November 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.